Kim Conley (Olympian and US champion) joins Andi and Zach to discuss the role of mindset in the runner’s journey. Andi and Zach also unpack the recent NCAA indoor track championships and the first post-pandemic fully open to the public marathon in Japan.

For the complete details and links, visit atozrunning.com/episode76

For training and coaching questions or support, visit atozrunning.com/coaching