For transcriptions and more detailed shownotes, please go to https://swordschool.com/podcast/what-is-a-round-table-with-elizabeth-champion/ 

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Elizabeth Champion is an arms and armour historian specialising in high medieval Round Table tournaments and the Merlin legends. She's also a historical fencer, co-founder of Stratford Swords and an ex-cage fighter.

In our conversation we discuss what was a Round Table Tournament. Is it to do with King Arthur, or the arrangement of the tables, or both? If you have come across anything to do with Round Tables in your reading, if you think you might know something, check if it's in Elizabeth’s appendix here: https://swordschool.com/wp-content/uploads/2022/05/Appendix-Round-Tables-of-England-Scotland-and-Wales-1230-1330-E.Champion-Final.pdf If it's already there, Elizabeth already knows about it. And if it isn't there, send it to me and I'll pass it on to her. Let’s crowdsource this and get to the bottom of it!

Elizabeth tells us about her cage fighting days, and the injury she sustained that led to fibromyalgia and chronic pain. She also has autism and ADHD, and is able to give us some useful advice for fellow instructors and practitioners to help make our clubs as inclusive and supportive as possible.

As well as all that, listen to this episode for top tips like why you need to put a sock on the end of a stick, how to make an axe safe to carry around the streets using just a brown paper bag, how to bear to watch terrible sword fights in films, and how many Dyson vacuum cleaners a cuirass is worth.