Nathan Clarkson and Joseph Holmes bring actor, producer, and health and fitness advocate Joshua Murray on the show to discuss the new phenomenon of "looksmaxxing". What is it? What makes it different from other health trends? And what is wrong with it? Nathan, Joseph, and Josh discuss, along with Josh's new film "Gym Rat".

https://www.merriam-webster.com/slang/looksmaxxing

https://www.bbc.com/culture/article/20240326-inside-looksmaxxing-the-extreme-cosmetic-social-media-trend

https://www.pbs.org/newshour/health/looksmaxxing-may-point-to-deeper-body-image-issues-in-young-men-mental-health-expert-says