What Is The Good?

What is the good is a podcast that challenges you to ask yourself what is the good instead of what good is it. Especially in the world of addiction, recovery, and anxiety where things can sometimes keep us unmotivated and stuck. It's a safe space where I share insights and tools to keep you moving forward in a positive direction while you work on yourself. Need more motivation or help? I invite you to visit my website.

In today’s episode, we’re talking about triggers and how to manage them.Have you ever been slammed with anxiety? Or a sudden urge to use your drug of choice and you’re left wishing there was a way to make it through without it feeling so  overwhelming? You’re wondering if you’ll ever be able to manage your triggers. I want you to know, it’s possible. You can manage your triggers.For free downloadable worksheets, I invite you to visit my website.

In this episode, we explore ways to find the good even during challenging moments. I share tangible tools to help keep you moving in a positive direction. For free downloadable worksheets, I invite you to visit my website.