Staying Healthy Today Show with Kirk Hamilton

What is the Real Longevity Diet of the Okinawan Centenarians? – An Interview with Craig Willcox, PhD


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The Okinawan Diet is the foundation for the longevity of the Okinawan elders and this interview specifically focuses on the foods consumed (past and current) by the elders (centenarians) by interviewing one of the principle investigators of the Okinawan Centenarian Continue reading What is the Real Longevity Diet of the Okinawan Centenarians? – An Interview with Craig Willcox, PhD→

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Staying Healthy Today Show with Kirk HamiltonBy Information to keep the indivdiual, your community and the world society living healthfully and in peace

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