Dr. Rebecca Puhl, Deputy Director of the Rudd Center for Food Policy & Obesity, joins Adam to deep dive into the concept of weight stigma and how often we misunderstand the science of weight gain. Rebecca covers the relationship between weight stigma and eating disorders, the role personal behavior does and does not play into weight gain, how “genes load the gun but environment pulls the trigger,” weight bias in the medical field, what to say to yourself when you look in the mirror, and more.

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