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So you survived narcissistic abuse.

Maybe it was your mother, your father. Maybe you escaped the narcissist you married. What happens next? Lost in a land of confusion, it can be hard to know where to go next. 

In this episode, I'll help you uncover what it really means to find ourselves again after narcissistic abuse.

Far from the sugar-sweet, positivity journey that the influencers tell you about - this is a path that is not for the faint of heart. Recovering from narcissistic abuse is going to require going deep, rediscovering your strength, and learning how to work with your rage.

Is that something you're ready to do? Your happiness is waiting on the other side. 

What We're Talking About: 

• What is narcissistic abuse? 
• What are the long-term effects?
• How do we heal from narc abuse?

A Few More Resources: 

• Narctok Sources
• Narcissistic Families
• Narcissistic Relationships

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