Today's podcast was a spontaneous & feisty Facebook live all about what it really takes to get results & reclaim your power & your magic. The behaviors of people who get results versus those who don't & how important it is to tap into your deeper why for your goals beyond just physical health & fitness. You might here some computer notifications in the background because this was truly unplanned... yet turned into something Emily just had to share with the whole podcast.

To watch this on video first join the Facebook group >>here<< & then >>here's the link to the live<<

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