Kyle Stubbs is a husband, father of two, and full time police officer with the RCMP. Prior to policing, Kyle worked as a primary care paramedic and also served with a volunteer fire department. Kyle is a certified holistic lifestyle coach, breathwork facilitator, and mindset coach. His mission is to transform first responder health and […]

What I’ve Learned: Cultivating Resilience by Doing the Work with Kyle Stubbs

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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What I’ve Learned: Cultivating Resilience by Doing the Work with Kyle Stubbs

What I’ve Learned: Cultivating Resilience by Doing the Work with Kyle Stubbs

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