What Keeps You Up at Night

In this raw, no-filter episode, financial hypnotherapist and national certified counselor Kiné Corder delivers a powerful tough-love message: stop waiting and start moving. Kiné challenges listeners to break out of familiar loops that feel comfortable but aren't working, and reminds them that the people they're meant to serve are waiting on them. Drawing from personal stories, client insights, and her signature framework of going over, under, or around life's obstacles, Kiné lays out a clear call to action — define what you want, trust the process, and get your revenue up before the economic window closes. This episode is equal parts motivation, mindset reset, and practical financial strategy.

"When willpower fails you, why power will fuel you every time. You just have to keep telling yourself your why."

— Kiné Corder

If this episode gave you the push you needed, take 30 seconds to leave a rating and review — it helps more people find the show and get the tough love they didn't know they needed.

Subscribe, share this episode with someone who needs to hear it, and let's get more people UP. 💪

Host Kiné Corder opens up about giving herself permission to take a real, two-week vacation — something she admits she hasn't done all year despite constant travel for work. Inspired by a friend's trip and her time learning French in Nice, Kiné reflects on the entrepreneurial guilt around rest, shares behind-the-scenes updates on her Prosperous Barber Network (leadership lessons, new hires, and the "chair sessions" framework), and lays out her big-picture growth goals before signing off to actually unplug.

Key Takeaways

"Sometimes you've got to mix the fun and the work together in order to get the most out of it."

— Kiné Corder

Enjoyed this episode? Please take a moment to rate and review What Keeps You Up At Night Podcast on Apple Podcasts, Spotify, or wherever you listen — it helps the show reach more people like you!

In this episode, Kiné Cordon walks listeners through the second pillar of her self-development framework: Clarity. Building on last week's vision session — which covers the seven prosperity pillars (wealth, health, relationships, reputation, recreation, time, and location) — Kiné dives deep into the powerful questions she asks clients to uncover what's truly in the way of their goals. She explores why people have opposing internal goals they can't see, why so many struggle to ask for or receive money, and how the brain's pull toward the familiar can either trap us or propel us forward. Kiné also introduces her signature healing question and explains the three-step framework: Vision → Clarity → Design.

"The clarity is going to come from internally. You leading a life where you feel the feeling — like it feels like you want it to feel."

— Kiné Cordon

If What Keeps You Up At Night has given you an "aha" moment, helped you think differently, or just made your week a little clearer — please take 60 seconds to rate and review the show. It means the world and helps more people find this community.

⭐ Apple Podcasts — Search "What Keeps You Up At Night", scroll down, tap the stars, and leave a review.

⭐ Spotify — Hit the rating option on the show page and let us know what you think.

⭐ Wherever you listen — Your review helps the algorithm work in our favor so we can keep bringing you free episodes like this one.

And don't forget to subscribe/follow so you never miss an episode. Share this one with someone who's been struggling to get out of their own way — they need to hear it. 💛

New episodes of What Keeps You Up At Night drop regularly. Connect with Kiné and access free resources via the link in the description.

In this Build in Public episode, Kiné shares the wins of the past two weeks — from mastering the Kolbe A assessment for hiring, to naming her new Kajabi AI agent "Cofield." She detours into an impromptu therapy session about a client's "parentless child" wound, reflects on choosing patience over her natural "quick start" instinct, and unpacks the three real reasons barbers experience stress before teasing her new Prosperous Barber Journal offers.

"Sometimes you are procrastinating, but sometimes you are listening to your intuition." — Kiné Corder

Loved this episode? Please rate and review What Keeps You Up At Night Podcast on Apple Podcasts, Spotify, or wherever you listen — it helps the show reach more people who need it. And don't forget to subscribe to the Prosperous Barber Journal!

In this solo episode, Kiné Corder gets candid about her own nomadic life — juggling a move from DC to Chicago, then Nice, France, while figuring out where she'll land next. Using her own journey as the backdrop, she dives deep into the concept of vision: what it really means, why most people avoid it, and how to start building one across the 7 Prosperity Pillars — wealth, health, relationships, recreation, reputation, time, and location. Whether you're a barber, entrepreneur, or employee, this episode is a reminder that your life deserves intentional direction, not just survival mode.

• (0:03) — Vision starts with one simple question: do you actually know where your life is going? • (3:46) — Your vision should cover all 7 Prosperity Pillars: wealth, health, relationships, recreation, reputation, time, and location. • (11:45) — If you don't know what you want, start by getting clear on what you don't want — that's a valid first step. • (17:58) — Repeating your vision trains your brain to treat it as familiar, so it unconsciously moves toward making it real. • (19:11) — You don't need 10 years mapped out — just start with a clear, vivid vision for the next 12 months.

"If you can see it internally — feel it, believe it — then you will soon see it manifest in your life." — Kiné Corder

If this episode gave you an aha moment, we'd love to hear from you! 🙏

⭐ Rate & Review on Apple Podcasts — Your review helps more people find the show and takes less than 2 minutes! 👉 Leave a Review on Apple Podcasts

🎵 Follow on Spotify — Never miss an episode! 👉 Follow on Spotify

📺 Subscribe on YouTube — Get the full video experience + free resources! 👉 Subscribe on YouTube

Your support means the world and helps Kiné keep showing up every week to help you figure out what's keeping you up at night — and more importantly, what to do about it.

In this candid and insightful episode, Kiné Corder — national certified counselor and financial hypnotherapy specialist — pulls back the curtain on her personal retirement portfolio and explains why she's making major changes right now. From breaking down asset classes (stocks, bonds, crypto, precious metals) to sharing her exact percentage allocations, Kiné gives listeners enough information to take a hard look at their own accounts. She also issues a timely warning: US markets are overinflated, a correction may be coming, and knowing your time horizon could be the difference between a comfortable retirement and having to work extra years.

"Once they're talking about it on MSNBC or all the news channels — it's probably too late. They put it on the news because they want you to start buying it. They're advertising. You start buying it and they're like, 'Thank you. Peace, and I'm out.'"

— Kiné Corder

Recession and market crashing: https://youtu.be/lYTTk35O1-4

If this episode helped you think differently about your money and your stress levels, we'd love to hear from you!

⭐ Rate & Review "What Keeps You Up At Night" on:

Your reviews help more people find the show — and one less person losing sleep over their finances is a win for all of us. 💛

Disclaimer: This episode contains information, not financial advice. Always consult a licensed financial advisor before making investment decisions.

In this candid solo episode, Kiné Corder checks in from Nice, France, sharing personal reflections on life as a global nomad building the world's largest barber network focused on mental health and money systems. She opens up about the stress of her recent US trip, the challenge of balancing deep relationships with focused business building, and what it really means to work hard intentionally. From a banking scare with her Wise card to awkward French small talk, Kiné gets real about the messy, beautiful realities of living and working across cultures — and why she's choosing her spirit over comfort right now.

5 Key Takeaways:

Favorite Quote:

"If I feed my spirit, which is where I'm leaning towards, then my heart gets fed as well."

— Kiné Corder

Resources:

Whole Foods video: https://youtu.be/mHWW9yMgDRE?si=HdsWJnxJ_zYfISRb

Rate, Review & Follow:

If this episode resonated with you, please take 30 seconds to leave a rating and review!

⭐ Apple Podcasts – Search "What Keeps You Up At Night Podcast" → tap the stars & leave a review. It helps more people find the show!

💚 Spotify – Follow the show and rate it in the app. Every rating matters!

📺 YouTube – Subscribe to the channel and hit the notification bell so you never miss an episode.

Your support helps Kiné keep showing up and sharing real, unfiltered conversations about building, healing, and thriving. Thank you for being here. 💙

"What Keeps You Up At Night Podcast" — Where business, mental health, and real life collide.

She explores a powerful question every service provider faces: what do your clients actually want from you — and do you even know how to charge for it? Kiné breaks down why barbers give away their most valuable service (emotional support) for free, how to build multiple income streams, and what her business model looks like as she prepares for the SelfSync Suites and a 16-week retirement series.

"The weight of those heavy conversations costs you a lot more. So I've been counting the cost — because they need to transfer that cost, and maybe even profit from it."

— Kiné Corder

If this episode resonated with you, please take 30 seconds to rate and review the show! Your reviews help more barbers, wellness professionals, and entrepreneurs find this community.

⭐ Rate on Apple Podcasts

⭐ Rate on Spotify

⭐ Rate on Amazon Music / Audible

And don't forget to subscribe so you never miss an episode of What Keeps You Up At Night with Kiné Corder. Share this episode with a barber or business owner who needs to hear it — because before there were therapists, there were barbers. 💈

In this candid, stream-of-consciousness episode, Kiné shares what's currently on her mind as she navigates building a global barber network, designing her ideal lifestyle across multiple countries, and deepening her understanding of what it means to live a truly prosperous life. She explores the tension between logic and emotion, breaks down her seven prosperity pillars framework, and draws a powerful distinction between transactional and reciprocal relationships — a theme she calls the foundation of everything she's building, from her retreat center to her barber business.

"When you are like, 'What do I want? And how can I get what I want, giving others what they want?' — it sounds transactional, but what it is, is reciprocal. And there's a difference between transactional and reciprocal."

— Kiné Corder

If this episode made you think, please take a moment to rate and review What Keeps You Up At Night Podcast — it helps more people find the show!

⭐ Apple Podcasts — Scroll to the bottom of the show page, tap the stars, and leave a review.

⭐ Spotify — Tap the three dots on the episode, select "Rate show," and share your thoughts.

⭐ Podchaser — Log in and drop a review to support the show.

Your reviews mean the world and help Kiné keep the conversations going. 🙏

Host Kiné Corder sounds the alarm on a calculated corporate strategy she believes is designed to lure Black consumers back to Target — a company that recently dismantled its DEI and Black small business programs. Kiné connects the dots between Target's boycott fallout, celebrity brand deals (Jay-Z, Beyoncé, Russell Wilson, and Ciara), and the power of conscious spending. She challenges listeners to ask themselves a hard question: Are you a fan of these celebrities — or their fool?

5 Key Takeaways:

Episode Quote:

"Be a fan, just don't be a fool. Do what you want with this information — but just know where you stand with Target."

— Kiné Corder

Call to Action:

If this episode had you thinking, talking, or side-eyeing your shopping cart — share it with someone who needs to hear it.

Rate & Review the Show:

⭐ Apple Podcasts → Search What Keeps You Up At Night, scroll down, and leave a 5-star review.

⭐ Spotify → Hit the star icon on the show page to rate us.

⭐ Everywhere you listen → Leave a review — it helps more conscious consumers find the show.

Your reviews keep this conversation going. Thank you for listening. 💛