What Matters

What Matters

By Mary Beth LodgeAlternative Health
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What Matters episodes

  • Find Jerry
    On April 7th, former missionary Jerry Krause disappeared on a routine flight from South Africa to Mali, West Africa. About half way through his flight plan, he was scheduled to land on an island called Sao Tome. All contact was lost when Jerry was 9 nautical miles from landing. In an incredible story of determination and faith, Jerry’s daughter Jessica will share the details of her family’s journey to find her dad. An amazing saga of prayer, hope, and the stubborn pursuit of every hint of information, this is a story of faith like none other. www.findjerry.com or https://www.facebook.com/home.php#!/HelpFindJerry
    55 min
  • Fall Musings
    In this season we see the natural changes taking place and it reminds us to take advantage of this time for cleansing and clearing. Beginning at the physical level and proceeding to the emotional and spirtual levels, we can cleanse old thoughts, feelings, and beliefs to make way for creativity. So today we discuss some practical exercises to cleanse the mind and soul.
    56 min
  • Childhood Obesity
    Childhood obesity is now at 17% of the population. Children and teens are developing diseases that just a generation ago only affected adults. What are the causes and the solutions? Dr Raoul Morin has been a pediatrician for thirty years. In that time he has witnessed firsthand the tripling of childhood obesity and the concurrent health challenges associated with this trend. Today he will share some of his own journey towards a healthier body as well as the results of a pilot study conducted in his practice on natural solutions for childhood obesity. Share the frustrations and the success of this study when you join us this week.
    57 min
  • To Cleanse or Not To Cleanse
    Somewhere on a weight loss or healthy lifestyle journey the question always arises: Should I do a Cleanse? And how do I know which cleanse to do? Three day, seven day, 21 day? What about after a cleanse, then what? Let’s talk about the nutritional reason to do a cleanse, or not. We’ll discuss how to evaluate a product. Do you need a product? Are there foods that work as well? Let’s consider how to select the right approach for you!
    56 min
  • Weight Loss Mindset
    Have you tried to lose weight only to discover your own sabotage behaviors? Ever put off starting a “diet” until Monday…or after an event…or after a holiday? Wonder why you do that? Maybe you’ve heard yourself say that you want to lose weight but you “just haven’t wrapped your head around it yet” What does mindset have to do with weight loss success? Everything! We’ll discuss how to change your mind, literally, to make the change you say you want to make.
    55 min
  • Overwhelm
    Is your world crashing down around you? Are you experiencing more demands in your day than you can possibly attend to? Are you on overload? It seems to be a common theme in our world today. It goes beyond busy. It's Overwhelm! Today we'll discuss the symptoms and contributors to overwhelm. We'll map out simple strategies to address overwhelm. We'll even transcend overwhelm into an awesome spiritual experience!
    57 min
  • Your HealthCare Team
    Alternative Medicine, Complementary Medicine, Allopathic Medicine, Integrative Medicine. What does it all mean? Who should be on your healthcare team? How do you decide who to include? What about nutrition and supplements? How do you know what’s right for you? Are you a factor in your own health care success? Do you consider your own personality, beliefs and responsibility when it comes to your health? We’ll talk today with Barbette Spitler, Medical Intuitive and Nutrition Counselor, about all of the options available. She’ll suggest practical strategies to help you determine who should be on your health care team and why.
    57 min
  • Aging Wisely: Sedena Cappannelli
    “If we focus on prevention we won’t have to work so hard down the road fixing our bodies from disrepair and disease…the way to avoid this is to raise our level of wellness.” Sedena Cappanelli
    The time has come for us to realize that Self Care IS Health Care. We are so busy we have lost sight of how to treat ourselves with loving kindness as a method of staying healthy and increasing longevity. Aging doesn't have to mean limitations or disease. Sedena Cappannelli discusses the lifestyle changes and self care practices for disease prevention and ongoing wellness. Conscious Aging is a choice. Embracing the oppportunities, releasing the limits of the past, and harvesting the wisdom of experience all play a part in the choices we make to age with wisdom and energy. We'll discuss these and other practical approaches from the Cappallinni's new book: Do Not Go Quietly: A Guide to Living Consciously and Aging Wisely For People Who Weren't Born Yesterday. http://www.donotgoquietlythebook.com/
    55 min
  • Garden Colors All Year Long
    We are entering the fall season and in gardening that means the season for planting. Have you ever dreamed of a year round season of color in your garden? Wish you knew when and what to plant so your garden will sparkle with color and texture throughout the year? Master Gardener, Mary Faso, will lead us through a timetable of garden tasks and discuss the plants that give you that year round color you have dreamed of in your yard. And just for fun, she’ll share tips and techniques for beautiful containers to add splash to your porch, patio, or entranceway, even if you don’t have a garden.
    57 min
  • Sacred Journey of the Heart
    Have you ever started on a journey to a specific destination only to end up somewhere completely different? As writer-producer Ronna Prince began filming,Sacred Journey of the Heart, she had no intention of sharing her long buried secrets. But by courageously revealing her childhood abuse, the film evolved into a compelling documentary about healing, forgiveness, and transformation. More than just a compilation of facts, this film contains step-by-step suggestions on how to live fully in the heart. Ronna brings together a stellar cast of leading scientists, teachers, and indigenous elders from around the world to present the primary message of the film: We are all connected through the human heart. The heart truly creates a unified field among people AND connects us with the harmonic field of earth itself.
    Sacred Journey of the Heart Telesummit
    56 min

About What Matters

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What Matters sets the stage for people who want to make a difference! In this world of distractions it’s easy to get overwhelmed with day to day responsibilities that keep us busy, frustrated and…