Have that all over achy feeling? Are you sluggish in the morning? Do you have a chronic inflammatory condition that just doesn’t respond to traditional medical care? Do you get strange symptoms that seemingly have no explanation? Headaches? Rash? Itching? Do you struggle to lose weight even when you do everything “right”? Let’s look at the foundation of inflammation and the solutions you can implement today to reduce and even reverse the inflammation in your body. Healthy and Active? Learn how to prevent inflammation from slowing you down!

Is your stomach always acting up? Maybe you’re just tired all the time. You have frequent headaches, or you can’t sleep at night.

So, you go to the doctor and he or she examines you, asks questions, runs lab tests. They don’t reveal an identifiable illness, so you get no answers.

“It doesn’t mean there’s nothing wrong,” say physicians Steve and Sandi Amoils, co-medical directors of the Alliance Institute for Integrative Medicine in Cincinnati and the authors of “Get Well & Stay Well, Optimal Health through Transformational Medicine” (www.getwell-staywell.org).

Transformational Medicine makes use of all effective therapies, both conventional and alternative, to achieve remarkable results in treating and preventing illness. This discussion will focus on the tools to transform stress to success and find optimal balance in your health before those vague symptoms become real illness.

Find out more at http://www.getwell-staywell.org/

With the release of his new book : M.A.D, Make A Decision, James “Bonecrusher” Smith Brings us his perspective on persistence, determination and the use of anger as a positive force for accomplishing our goals. As a Former Heavyweight Champion of the World, “Bonecrusher” knows the discipline and the faith that it takes to achieve a dream. As a successful Direct Sales Professional, he knows how to create a success oriented mindset. Now he seeks to inspire others to believe in themselves and use the power of their faith and minds to reach for the stars! The book is available at http://www.amazon.com/M-D-James-Bonecrusher-Smith/dp/148208810X/

The last time you renewed your driver’s license, did you check the box that says “Organ Donor?” Suzanne Ruff of Mooresville, N.C., hopes the answer is yes.

“My family would have pretty much been wiped off the face of the Earth if it weren’t for the generosity of organ donors,” she said. Her mother and two sisters, as well as several aunts and uncles and cousins have all needed kidney transplants to save their lives. Her family carries the gene for Polycystic Kidney Disease (PKD), a hereditary disease for which there is no cure. Join us to hear this incredible story of information and inspiration!

A portion of the proceeds from The Reluctant Donor will go towards kidney disease research. The Reluctant Donor (Beaver’s Pond Press, April 2010, $14.95) is also an eBook and is available for purchase through Amazon.com, www.thereluctantdonor.com, www.beaverspondbooks.com, Barnes and Noble and at select independent bookstores.

Wondering how best to support a healthy heart, sharp brain and strong immune system? Does this season challenge your body and mind? Are you confused about what supplements really make a difference in heart health? Have you been looking for a way to support lifelong physical and mental wellness? Let’s answer a few of your questions today. Ken Marsh, VP of Sales and Marketing, for Xooma Worldwide will share his knowledge of the products and practices that support those health challenges. Listen for simple and practical approaches that you can implement now to create a healthy future.

Do you ever have one of those funky, days when you just don’t feel right, but you’re not really sick? Or maybe you’ve had a really busy week and you just feel wrung out at the end of the day. Or do you sometimes feel like you are “beside yourself” “off balance” or “out of sorts”? These are all signs of an energy system in need of clearing or balancing. And you can put yourself back in balance! You just need to learn the tools to do it. Listen today and hear the tips and techniques to clear out your own energetic field and bring your body back into balance.

Do you know the truth about your own brain? Do you really know how to use that three pounds of gray matter? Do you know how to keep your brain healthy and fit? What about the things you hear on the news or read on the Internet about your brain? Is it true that you only use 10 percent of your brain? Can the brain fully restore function after an injury? Are we capable of more than we know? Today I'll give you ten tips about your brain that will change the way that you live!

Are you ready to discover your inner Mystic Chef and create dishes—even whole meals--that add an entirely transcendent and magical dimension to your cooking?

Do you want to nourish the spirit, as well as the body? Inspire love and romance? Elevate all diners to an enlightened state? Create harmony between everyone at the table? Charge the meal with all the delicious elements that will attract wealth and abundance? Or set the stage for a leap in consciousness?

Then you’ll want to join this conversation with Meadow Linn, co-author of The Mystic Cookbook: The Secret Alchemy of Food (Hay House, Nov. 2012). With her mother Denise Linn, Meadow has opened a portal for you to embark on the sacred journey from nourishment to nirvana—and to harness the hidden dimension of food. Add in a dash of imagination, a sprinkle of intuition and an ounce of intention, and your kitchen will be shimmering with magic. Most importantly, you’ll learn how to infuse purpose and intention into the cuisine.

In our busy world we often look beyond the day to day blessings that surround us. A journey through the treatment of a life threatening illness can change all of that in a heartbeat. Our guest today will share some insights and reflections on the little things that we almost never think about but make a big difference in our lives. She carries a story of inspiration and humor that will open our minds and hearts to the little blessings of our day. Are you grateful for your fingernails? You will be by the end of this hour!