Download our FREE C-Section guide here: CSX Guide

Jen and Bethany dive into what moms really wish they knew before their C-sections. Drawing from personal stories and listener responses on Instagram, they share honest insights about C-section preparation, recovery, and the emotional impact of birth.

Topics include:

• What C-sections feel like during surgery

• Common surprises like shivering, swelling, and constipation

• Recovery tips (like how a Squatty Potty can help!)

• Managing pain and anesthesia side effects

• The importance of skin-to-skin contact after a C-section

• Setting realistic expectations for your C-section birth plan

• The role of emotional support and feeling seen in recovery

Website: csxpodcast.com Email us: [email protected]. Follow us on instagram: @thecsxpodcast Birth Services + postpartum support: lemontreebabies.com. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.