Hey loves, in this episode, I’m giving you the raw + unfiltered deep dive into what my spiritual practice looks like these days. I think it’s important to highlight that a spiritual practice is ever-changing, ever-evolving, and is allowed to be messy.

With a ton of summer travel picking up and navigating some heavy life situations, my spiritual practice these days has been my grounding force. So, tune in if you need some inspo on getting back into your own spiritual practice. I’ll share some tips that help me be consistent when busy, and what I do when I have no idea what to even do! 

EPISODE HIGHLIGHTS:

1. The difference between practicing + learning
2. 3 of my favorite tools to actually practice throughout my day
3. Integrating spiritual practice into your day rather than adding it to a to-do list
   
   

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