Hudson and Abdul dive into the question of whether people are scared of Covid or scared of things finally going back to normal.

Danial and Abdul discuss if people change, if we have changed, what to do about toxic people in our past, cutting people out, and how Covid has changed people.

We are different people than we were years ago. Danial joins Abdul on today's episode to reflect on how he has changed over the past three years, what it means to be content with the life we are living, and the journey of navigating our shadow so that we can become better people.

In this episode Hudson and Abdul continue discussing Jordan Peterson's book "12 Rules for Life" rules 7 through 12.

In this episode Hudson and Abdul continue discussing Jordan Peterson's book "12 Rules for Life" rules 4 through 6. They discuss the rules of comparing yourself to who you were yesterday, do not let your children do anything that makes you dislike them, and set your house in order before you criticize the world.

In this episode Hudson and Abdul dive into the first three rules of Jordan Peterson's book "12 Rules for Life". They go through rules like stand up straight with your shoulders back, treat yourself like you are someone responsible for helping, and befriend people who want the best for you.

Join Abdul and Hudson as they discuss the philosophy of stoicism. They talk about it's history, and five lessons to take from the life of Marcus Aurelius.

In this episode, Abdul and Hudson discuss the mind-body connection. They look at the many ways to strengthen this connection through becoming more aware, laughing, meditating, and more.

Everyone is influenced by their family or peers in one shape or form. But did you know there are many ways to reduce this pressure from their thoughts and expectations? On this episode Hudson and Abdul discuss the how to stop caring about the thoughts and opinions of others.

Do you constantly feel like every day passes you by just like the last? Hudson and Abdul discuss the 7 tips to get out of this rut and make every day feel valuable and productive!