Tess Tregellas is an up-and-coming stand up comedian, actor, and film maker. Join Abdul and Tess as they discuss the skill of comedy, how to implement comedy into our day to day lives, how to find the courage to express ourselves through our voices, and tips to get you started.

Saima Jamal has been a Social Activist based out of Calgary for over 23 years. She has helped organize the Palestinian protests, BLM protests, protest for Syria, Iraq, Rohingya, vigils over national and international crisis events, peace rallies and many more. She has also been a voice against violence against asians and has used her platform to provide meaningful impact on her community. Her experience makes her a reputable voice for change. Join us in this episode where we learn from Saima's experiences to help us implement activism in our own lives.

Everyone procrastinates, but there are many ways you can stop yourself from doing so! That's why Immad and Abdul discuss the ways in which you can stop procrastinating on today's episode. They discuss topics like completing the least liked task first, not attaching your self-worth to your performance, as well as utilizing short-term motivation.

Edwin joins Hudson on today's podcast to discuss his experiences in photography, school, and investing. Through their conversation they touch on topics such as passion projects, the power of confidence, overcoming fears, and much more.

Check out Edwin's Instragram: @_ed.ts._

Immad and Abdul discuss the habits that individuals can incorporate into their lives to become more efficient. Habits range from entering a flow state, to creating a strict daily routine, to even practicing gratitude.

Those that are successful in society are often considered luck. But this perceived luck is often times just ones ability to take advantage of opportunities. Thats why on this episode Hudson and Abdul discuss the many different ways for an you to be more lucky, ranging from who you hang out with to how to take advantage of more opportunities.

Shehab joins Immad on todays episode as they discuss startup culture, the challenges behind building a team, and overcoming wishful thinking.

Self-Awareness is an important skill that individuals should have if they truly want to grow and understand the things they need to work on. That's why Hudson and Abdul discuss what self-awareness is, the types of self-awareness, as well as how to improve your own self-awareness.

People experience many painful things throughout their lives and they let those moments stick with them throughout their lives. On this episode Immad and Abdul discuss the ways in which you can leave these painful memories in the past so they don't hinder you from achieving your goals.

Wejdaan joins Abdul this week to discuss his experience with public speaking and debate, the challenges he has faced in these experiences, as well as how he overcame these hurdles.