What should dancers eat? 
Dispelling myths and sharing truths about what to include in an effective, healthy, and supportive eating plan for dance.
 
For more support: <a href="https://calendly.com/jess-spinner/complimentary-to-the-pointe-strategy-session" target="_blank" rel="noopener noreferer">Schedule a complimentary coaching consultation!</a>

What should dancers eat? Dispelling myths and sharing truths about what to include in an effective, healthy, and supportive eating plan for dance. For more support: Schedule a complimentary coaching consultation!

What should dancers eat? 
Dispelling myths and sharing truths about what to include in an effective, healthy, and supportive eating plan for dance.
 
For more support: <a href="https://calendly.com/jess-spinner/complimentary-to-the-pointe-strategy-session" rel="noopener noreferrer">Schedule a complimentary coaching consultation!</a>

What should a ballet dancer's diet consist of?

Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. 

As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit.

Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.

Education

Self-Improvement

Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.

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What should a ballet dancer's diet consist of?

What should a ballet dancer's diet consist of?

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