What The Fockery?

The world is in crisis. Global pandemic, anxiety levels are reaching seismic levels. The best antidote to anxiety is to control the things you can control. I wanted to contribute to the Coronavirus conversation from a place that empowers. This episode offers you simple ways to  help Boost your Immunity through Ayurveda & Yoga. We are offering additional, alternative ways here, not curing or diagnosing.  We tele-visit with former guests, Adrienne Diaz @hoolamamma (AYURVEDA episode 16) & Amir Madison @amir_yogiathlete (Yogi Athlete episode 15) for simple ways to Boost our Immune system during this Covid-19 crisis. I wanted to contribute to the Coronavirus conversation from a place that empowers. So even if you feel that you have heard it all, you will still learn a few things you can do while quarantining to increase your chances at staying healthy.  @whatthefockery

YouTube Channels mentioned in this episode

https://www.youtube.com/channel/UCJYKpXOc7Q12uZzWx1iDF9Q

https://www.youtube.com/channel/UCqhLgWMtEEJ4adPLGztXYGQ

SPONSOR: Online Counseling :  https://www.betterhelp.com/fockery10

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Active Shooter incidents have increased at an alarming rate in the United States. Preparedness for such situations is now a necessity. Would you know what to do? My Guests and experts are,  two time Medal of Valor recipient Troy Zeeman and his wife Shannon Zeeman sczactiveshooter.com Both survivors of the 2017 Las Vegas Route 91 mass shooting and now offer strategic planning skills for corporations and individuals alike.  In this convo, they share applicable tips from the neuroscience to the life skills needed to cope. They were featured in the Kelly Clarkson show recently and it is filled with tenderness. See the Troy Zeeman receive his medal of Valor from Arnold Schwarzenegger & his family on our IG: @whatthefockery 

Access Special content here:  https://www.patreon.com/whatthefockery  

See the Zeemans & other guests on our IG: @whatthefockery Send us a voice memo via the Anchor App or via email: [email protected]

 To Reach The Zeemans for Training: SC Zeeman Active Shooter Preparedness s

[email protected]  sczactiveshooter.com Their appearance on the Kelly Clarkson Show. Here is the link if you want to see if: https://www.youtube.com/watch?v=X-x5GnuhtWk&feature=youtu.be 

SPONSOR: Online Counseling :  https://www.betterhelp.com/fockery10  

MERCHANDISE: WTF Merchandise: https://teespring.com/stores/what-the-fockery-podcast-swag  Discount Code for What The Fockery Listeners: FOCKERY10

Everyone deserves their 15 minutes and so should you! My convo partner is Social Media Marketing Goddess, NICOLE LIPP, @flowerhitsthebigtime As the founder and owner of @ayf.media she specializes in getting brands out in the world. This delightful convo will provide you with an insight of how it works behind the scene and you just might win a chance at receiving a one-on-one coaching from Nicole when you become a Patreon supporter https://www.patreon.com/whatthefockery  See Nicole, Sam  & other guests on our IG: @whatthefockery   Send us a voice memo via the Anchor App or via email us: [email protected] 

To Reach Nicole Lipp: Www.ayfmedia.com

Online Counseling :  https://www.betterhelp.com/fockery10 

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How do you use consent in your life? Whether you struggle with personal boundaries or not, meet Mia Schachter @miaschachter. Mia helps navigate boundaries during sex scenes for Film, TV and Theatre. She leads Boundary & Consent workshops for actors and non-actors alike.  Mia is a Certified IC (Intimacy Coordinator) who has worked on a number of television series (HBO's Insecure and Perry Mason, ABC's Grey's Anatomy, BET's Twenties) Our convo knows no bounds as we touch upon her background in Neuroscience, Ceramics, Philosophy and Gender Studies. Access Special content here:  https://www.patreon.com/whatthefockery  See Mia & other guests on our IG: @whatthefockery   SUPPORT US here What The Fockery? • A podcast on Ancho Send us a voice memo via the Anchor App or via email us: [email protected] To Reach Mia for Boundary coaching or for your #setlife: miaschachter.com Check out her "Wheel of Consent video" https://youtu.be/Z33Ya69n_x4 SPONSOR: Online Counseling :  https://www.betterhelp.com/fockery10 MERCHANDISE: WTF Merchandise: https://teespring.com/stores/what-the-fockery-podcast-swag  Discount Code for What The Fockery Listeners: FOCKERY10 

#NotAllMen, #MeToo, #ManSplaining #ToxicMasculinity !!! These hashtags, while covered in this convo, don't make this episode nearly as heavy as as you might think.  Because my guest, MATTHEW SOLOMON,  https://www.coachwithmatthewsolomon.com/ the author of the Amazon #1 New Release book " MAN SCHOOL Relating With Women in the #MeToo Era" is providing us with heart centered solutions. Focusing on the solutions as opposed to the problem yield better results. Matthew Solomon has had regular appearances as a guest on over 40 TV, radio, web and podcasts. He conducts workshops  where he facilitates healing and transformation for individuals, couples, families, corporations and universities.Matthew guides us through a "listening" exercise that teaches us how to make others feel heard. I've been applying it and my relationships with others seem pretty dreamy of late.  That exercise is available for the  What The Fockery Patreon supporters. You too can be one & access this exercise and many other gems on a regular basis here:  https://www.patreon.com/whatthefockery  See him & other guests on our IG: @whatthefockery  

SUPPORT US here What The Fockery? • A podcast on Ancho Send us a voice memo via the Anchor App or email us: [email protected] 

About Matthew Solomon:  

 Matthew Solomon has had regular appearances as a guest on over 40 TV, radio, web and podcasts. He conducts workshops  where he facilitates healing and transformation for individuals, couples, families, corporations and universities. FB: coachwithmatthewsolomon       Twitter: @mattytheglue     TikTok: @therelationshipguru  https://www.coachwithmatthewsolomon.com/

Would you like to learn how to write from a more intuitive place? Whether you consider yourself a writer or not you may want to practice ways to empower your authentic voice, and silence the “critical voice” in your head? Meet KAREN KASABA  @guidedwritingtours who shares ways to do just that & more! She even leads us in a writing prompt just for the Patreon supporters. You too can be one here:  https://www.patreon.com/whatthefockery  See her & other guests on our IG: @whatthefockery  SUPPORT US here What The Fockery? • A podcast on Ancho Send us a voice memo via the Anchor App or email us: [email protected]

SPONSOR:

Online Counseling :  https://www.betterhelp.com/fockery10

https://www.betterhelp.com/start/?go=true&transaction_id=10289578ad91ca94d2deb05cbdb9d4&utm_source=podcast&utm_campaign=1718&utm_medium=Desktop&utm_content=&utm_term=fockery10¬_found=1&gor=start

MERCHANDISE:

WTF Merchandise: https://teespring.com/stores/what-the-fockery-podcast-swag  Discount Code for What The Fockery Listeners: FOCKERY10

ABOUT KAREN KASABA

Originally from LA, Karen is the founder of Guided Writing Tours, themed writing excursions to evocative locations, offered on Airbnb Experiences. A member of WGAw, her work as a playwright and screenwriter has earned multiple awards including an Emmy nomination. Widely published in literary journals, she is also a filmmaker whose short documentary, THE GARDEN IS SINGING – GANNA WALSKA LOTUSLAND, recently premiered at the Santa Barbara International Film Festival.

https://www.karenkasaba.com/

https://www.guidedwritingtours.com/

Airbnb Experiences: Write Inspired by Art

FB: Guided Writing Tours

Insta: @guidedwritingtours

Twitter: @guidedwritours

LinkedIn: Karenkasaba

BOOK ON EVENTBRITE

https://www.eventbrite.com/e/visionary-writing-2020-tickets-88956245525?aff=ebdssbdestsearch

Book a curiosity call on Calendly

https://calendly.com/guidedwritingtours/curiosity-call

Happy Lunar New Year! 2020 is "The Year of The Rat!" What does that fockery entail? Hopefully you're not a "Rat". Either way tune in to find out about just a smidge more about it. My guest, IDA HSIANG, happens to be a wood rat and as this is the year of the rat, it holds a special meaning for those born in 1948, 1960, 1972, 1984, 1996, 2008, 2020! See Ida & other guest on our IG: @whatthefockery. Send us a voice memo via the Anchor App or email us: [email protected]

Become a PATREON supporter where special content & gifts are available here:   https://www.patreon.com/whatthefockery

SPONSOR:

Online Counseling :  https://www.betterhelp.com/fockery10

MERCHANDISE:

WTF Merchandise: https://teespring.com/stores/what-the-fockery-podcast-swag  Discount Code for What The Fockery Listeners: FOCKERY10

"Astrology is information; How you choose to respond to that information is on you." Also, "Everything you NEED is right HERE" `SONJA MARIE. Sonja Marie of worldlifeastrology.com  is  our gorgeous guest this week! She is an Intuitive and an Astrologer who combines all of her metaphysical gifts to guide her clients. In this deep, yet delightful, convo we learn much about the 2020 eclipses; The fockery that is Saturn & Pluto meeting and historical phenomena that seem to occur every time these two (Saturn & Pluto) meet.  See Sonja & other guest on our IG:@whatthefockery 

SPONSOR:

Online Counseling :  https://www.betterhelp.com/fockery10

MERCHANDISE:

WTF Merchandise: https://teespring.com/stores/what-the-fockery-podcast-swag  Discount Code for What The Fockery Listeners: FOCKERY10

Contact SONJA MARIE: https://www.worldlifesonjamarie.com  Follow/subscribe to her weekly Vlog on youtube. Reach out to her for guidance. 

Our guest this episode, JAMI RUDOFSKY, is best known as the CD (Casting Director) for one of the most beloved TV shows in recent history: GILMORE GIRLS. So what's her "fockery" you may wonder? Well, she has one of the biggest hearts AND has found one of her soulmates in the form of a child she fostered and is now the proud mother of. Our conversation will leave you feeling more knowledgeable and inspired. See Jami & other guest on our IG: @whatthefockery. Send a voice memo via the Anchor App or email us: [email protected]

Become a PATREON supporter where special content & gifts are available here:   https://www.patreon.com/whatthefockery

Contact Jami Rudofsky: https://www.thevillageactingstudio.com/

If you're interested in learning more about Foster Parenting, please reach out to EXTRAORDINARY FAMILIES: https://www.extraordinaryfamilies.org/

SPONSOR:

Online Counseling :  https://www.betterhelp.com/fockery10

MERCHANDISE:

WTF Merchandise: https://teespring.com/stores/what-the-fockery-podcast-swag  Discount Code for What The Fockery Listeners: FOCKERY10