In this episode, Clayton and Laura try to figure out what to eat during this crazy quarantine time. They talk to Smithsonian food historian Dr. Ashley Rose Young about the history of eating during troubling times, and then chat with functional medicine expert and author of The Rainbow Diet, Dr. Deanna Minich, about how to boost the immune system through colorful foods.

On WHAT THE HEALTH?!: What's for dinner? Crickets crickets…. No, but really… what about crickets?

What the Func?! is created by The Functional Medicine Coaching Academy.

In this episode, Clayton and Laura try to figure out what to eat during this crazy quarantine time. They talk to Smithsonian food historian Dr. Ashley Rose Young about the history of eating during troubling times, and then chat with functional medicine expert and author of The Rainbow Diet, Dr. Deanna Minich, about how to boost the immune system through colorful foods.  

On WHAT THE HEALTH?!: What’s for dinner? Crickets crickets…. No, but really… what about crickets?

What the Func?! is created by The Functional Medicine Coaching Academy.

In this episode, Clayton & Laura take a deep dive into some of the difficult emotions they are experiencing during this time. They talk to Broadway veteran Josh Lamon about what it's like being in NYC, the epicenter of the madness. Goldenair founder Chris Keener drops in to offer his thoughts on the benefits of breathwork. And lastly, Dr. Joan Rosenberg brings the calm and invites us to welcome our unpleasant emotions.

On WHAT THE HEALTH?!: Never fear, wearables are here! Can wearables help us manage our emotions?

What the Func?! is created by The Functional Medicine Coaching Academy.

In this episode, Clayton & Laura take a deep dive into some of the difficult emotions they are experiencing during this time. They talk to Broadway veteran Josh Lamon about what it's like being in NYC, the epicenter of the madness. Goldenair founder Chris Keener drops in to offer his thoughts on the benefits of breathwork. And lastly, Dr. Joan Rosenberg brings the calm and invites us to welcome our unpleasant emotions.

On WHAT THE HEALTH?!: Never fear, wearables are here! Can wearables help us manage our emotions?

What the Func?! is created by The Functional Medicine Coaching Academy.

In this episode, Clayton and Laura examine the question of whether it's "too soon" to find humor in these challenging times. They talk to Laura's sister Carly who has been finding solace in funny videos online while in quarantine. Next they chat with Atsuko Okatsuka (@atsukocomedy), a thriving stand-up comedian in Los Angeles who's finding new ways to entertain from home. Then they take a virtual trip to Norway and learn about the "sweet spot of humor" and why it might be imperative to laugh during a crisis from "humor scientist" Leo Kant. Finally, Clayton and Laura interview JP Sears, the king of health-conscious comedy, and find out how he went from being a health coach to a sought-after comedic influencer.

On WHAT THE HEALTH?!: What's so funny?! Is laughter yoga the perfect mind-body workout, or is it all a joke?

What the Func?! is created by The Functional Medicine Coaching Academy.

In this episode, Clayton and Laura examine the question of whether it’s "too soon" to find humor in these challenging times. They talk to Laura’s sister Carly who has been finding solace in funny videos online while in quarantine. Next they chat with Atsuko Okatsuka (@atsukocomedy), a thriving stand-up comedian in Los Angeles who’s finding new ways to entertain from home. Then they take a virtual trip to Norway and learn about the “sweet spot of humor” and why it might be imperative to laugh during a crisis from "humor scientist” Leo Kant. Finally, Clayton and Laura interview JP Sears, the king of health-conscious comedy, and find out how he went from being a health coach to a sought-after comedic influencer.

On WHAT THE HEALTH?!: What’s so funny?! Is laughter yoga the perfect mind-body workout, or is it all a joke?

What the Func?! is created by The Functional Medicine Coaching Academy.

After Laura shares her experience of what happened when the Corona Virus threatened to shut down her Off-Broadway show, Laura & Clayton are joined by Functional Medicine doctor and virus expert Dr. Tom Moorcroft. With his extensive knowledge of infectious diseases, Dr. Tom offers a practical understanding of COVID-19. Laura and Clayton ask the questions that have been swirling through their anxious minds and find a bit of relief in what Dr. Tom has to say.

On WHAT THE HEALTH: Vodka as a hand sanitizer?! Or should we save it for the Quaran-tinis..?

What the Func?! is created by The Functional Medicine Coaching Academy.

After Laura shares her experience of what happened when the Corona Virus threatened to shut down her Off-Broadway show, Laura & Clayton are joined by Functional Medicine doctor and virus expert Dr. Tom Moorcroft. With his extensive knowledge of infectious diseases, Dr. Tom offers a practical understanding of COVID-19.  Laura and Clayton ask the questions that have been swirling through their anxious minds and find a bit of relief in what Dr. Tom has to say.

On WHAT THE HEALTH: Vodka as a hand sanitizer?! Or should we save it for the Quaran-tinis..?

What the Func?! is created by The Functional Medicine Coaching Academy.

How do you center yourself amidst anxiety and stress?

Laura & Clayton talk mental health, therapy, and food's impact on mood (spoiler: eating like garbage won't make you feel good).

Then, renowned transcendental meditation teacher Jim Meade stops by to tell us his story of finding TM, how the tradition has grown, and the many associated health benefits.

On WHAT THE HEALTH: cow cuddling, an alt therapy that's moooving into the wellness scene.

What the Func?! is created by The Functional Medicine Coaching Academy.

How do you center yourself amidst anxiety and stress?

Laura & Clayton talk mental health, therapy, and food’s impact on mood (spoiler: eating like garbage won’t make you feel good).

Then, renowned transcendental meditation teacher Jim Meade stops by to tell us his story of finding TM, how the tradition has grown, and the many associated health benefits.

On WHAT THE HEALTH: cow cuddling, an alt therapy that’s moooving into the wellness scene.

What the Func?! is created by The Functional Medicine Coaching Academy.