How do you center yourself amidst anxiety and stress?

Laura & Clayton talk mental health, therapy, and food’s impact on mood (spoiler: eating like garbage won’t make you feel good).

Then, renowned transcendental meditation teacher Jim Meade stops by to tell us his story of finding TM, how the tradition has grown, and the many associated health benefits.

On WHAT THE HEALTH: cow cuddling, an alt therapy that’s moooving into the wellness scene.

What the Func?! is created by The Functional Medicine Coaching Academy.

How do you center yourself amidst anxiety and stress?

Laura & Clayton talk mental health, therapy, and food’s impact on mood (spoiler: eating like garbage won’t make you feel good).

Then, renowned transcendental meditation teacher Jim Meade stops by to tell us his story of finding TM, how the tradition has grown, and the many associated health benefits.

On WHAT THE HEALTH: cow cuddling, an alt therapy that’s moooving into the wellness scene.

What the Func?! is created by The Functional Medicine Coaching Academy.

Ahh, the gut microbiome: where healing begins!

After sharing their failed detox horror stories, Laura & Clayton are joined by Functional Medicine doctor and gut health expert Dr. Patrick Hanaway to break down the FM approach to healing the gut microbiome (called The 5 Rs). Dr. Patrick actually trains other doctors on how to use The 5 Rs (so you KNOW he knows what’s up).

On WHAT THE HEALTH: What are jade eggs and why are they in the news?

What the Func?! is created by The Functional Medicine Coaching Academy.

Ahh, the gut microbiome: where healing begins!

After sharing their failed detox horror stories, Laura & Clayton are joined by Functional Medicine doctor and gut health expert Dr. Patrick Hanaway to break down the FM approach to healing the gut microbiome (called The 5 Rs). Dr. Patrick actually trains other doctors on how to use The 5 Rs (so you KNOW he knows what’s up).

On WHAT THE HEALTH: What are jade eggs and why are they in the news?

What the Func?! is created by The Functional Medicine Coaching Academy.

Why would a traditional doctor switch to Functional Medicine?

Laura & Clayton get into it with certified FM doctor Tamika Henry, whose struggle with juvenile rheumatoid arthritis and work in weight loss & hormones led to some big insights about the way our bodies actually work. She shares what it’s like to work with an FM doctor and what to expect when you become a patient.

On WHAT THE HEALTH: “get your cells excited” for body brushing!

What the Func?! is created by The Functional Medicine Coaching Academy.

Why would a traditional doctor switch to Functional Medicine?

Laura & Clayton get into it with certified FM doctor Tamika Henry, whose struggle with juvenile rheumatoid arthritis and work in weight loss & hormones led to some big insights about the way our bodies actually work. She shares what it’s like to work with an FM doctor and what to expect when you become a patient.

On WHAT THE HEALTH: “get your cells excited” for body brushing!

What the Func?! is created by The Functional Medicine Coaching Academy.

What the func is Functional Medicine?

First, “Father of Functional Medicine” Dr. Jeff Bland tells our hosts Laura & Clayton why FM is so much more than your typical “a pill for an ill” healthcare.

Then Dr. Sandra Scheinbaum, Laura’s mom (and founder of The Functional Medicine Coaching Academy) gives us the perfect FM metaphor. We talk to Clayton’s mom, too, who just wants to know when he’s coming to visit.

On WHAT THE HEALTH: celery juicing!

What the Func?! is created by The Functional Medicine Coaching Academy.

What the func is Functional Medicine?

First, “Father of Functional Medicine” Dr. Jeff Bland tells our hosts Laura & Clayton why FM is so much more than your typical “a pill for an ill” healthcare.

Then Dr. Sandra Scheinbaum, Laura’s mom (and founder of The Functional Medicine Coaching Academy) gives us the perfect FM metaphor. We talk to Clayton’s mom, too, who just wants to know when he’s coming to visit.

On WHAT THE HEALTH: celery juicing!

What the Func?! is created by The Functional Medicine Coaching Academy.

The What the Func?! Podcast is coming March 2! We’ll go beyond “one-size-fits-all” healthcare and hear the inspiring stories, emerging science, and unique approaches to health that are inspiring thousands of people around the world to ask “What the func is Functional Medicine!?”

What the Func?! is created by The Functional Medicine Coaching Academy.

The What the Func?! Podcast is coming March 2! We’ll go beyond “one-size-fits-all” healthcare and hear the inspiring stories, emerging science, and unique approaches to health that are inspiring thousands of people around the world to ask “What the func is Functional Medicine!?”

What the Func?! is created by The Functional Medicine Coaching Academy.