Laura and Clayton chat with Certified Life Coach and Nurse Practitioner Victoria Albina. They discuss the health ramifications of people-pleasing and perfectionism, and the trappings of codependency and seeking validation from outside oneself.

On What The Health?!: The new dirty word on the street - seed oils.

What The Func?! is produced by the Functional Medicine Coaching Academy.

Code FUNC15 for 15% off organic mattresses at Naturepedic

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Laura and Clayton chat with James Barry, celebrity chef and creator of organ-based seasoning Pluck. They gab about James' journey cooking for celebs like Tom Cruise, and about the nutritional benefits of consuming organ meat. James also gives a few cooking tips, like how to make a quick and easy cream-free creamy salad dressing. Code WTF15 for 15% off at Pluck.

On What The Health?!: What's in a name? Sugar.

What The Func?! is produced by the Functional Medicine Coaching Academy.

Code FUNC15 for 15% off organic mattresses at Naturepedic

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Laura and Clayton chat with Tina Bonner, health and performance coach and FMCA graduate about why coaching is a calling for many. They also get into the specifics of how to be a thriving health coach and ways to motivate yourself to be your own boss.

On What The Health?!: It's always matcha, matcha, matcha!

What The Func?! is produced by the Functional Medicine Coaching Academy.

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Laura and Clayton chat with Sylvia Hall, cofounder of Lifted Naturals, a wellbeing brand known for their revolutionary MOOD probiotics. Sylvia shares her inspirational entrepreneur story, and they discuss why different bacterial strains have a high correlation with mood support and anxiety reduction. Did you know that over 70% of the brain’s serotonin is made in the gut? It always goes back to the gut.

On What The Health?!: Is micro-dosing a big deal?

What The Func?! is produced by the Functional Medicine Coaching Academy.

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Laura and Clayton chat with Dr. Ashley Lucas, Registered Dietitian and PhD in Sports Nutrition and Chronic Disease, about how to achieve sustainable weight loss. As a result of her experience as a professional ballet dancer and learning that weight loss is an addiction recovery process, Dr. Ashley developed a science-based holistic approach to weight loss that examines not only the metabolic components, but the behavioral and psychological sides as well. They go deep into questions like, what is visceral belly fat, and why is it so dangerous? And what's up with the yo-yo phenomenon?

On What The Health?!: What's for dinner? Crickets, locusts, and silkworms, oh my! 

What The Func?! is produced by the Functional Medicine Coaching Academy. 

Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a 

Follow Dr. Ashley Lucas on IG @Dr_AshleyLucas @phdweightloss  

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Laura and Clayton chat with sports and mental performance physical therapist and author Dr. David Meyer. Drawing from his experience as a former MLB Rehab Coordinator, David integrates the mental side into physical rehabilitation and helps Laura and Clayton think about healing in a new way.

On What The Health?!: Splish, splash I was taking a bath... in a forest.

What The Func?! is produced by the Functional Medicine Coaching Academy. 

Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a 

Follow Dr. David Meyer on IG @davemmeyer

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Laura and Clayton chat with Functional Medicine doctor and co-author of the bestselling book "Dirty Girl" Dr. Wendie Trubow. They discuss her struggles with mold, metal toxicity and Celiac disease (she's the president of the National Celiac Association), and how detoxing can pave the way to vitality. 

On What The Health?!: Quick fix foot detox?

What The Func?! is produced by the Functional Medicine Coaching Academy. 

Free Dirty Girl e-guide from Dr. Wendie at www.fivejourneys.com/promo

Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a 

Follow Dr. Wendie Trubow on IG @wendietrubowmd and @5journeyshealth

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Laura and Clayton chat with Functional Nutrition and Eating Psychology coach Mindy Gorman-Plutzer about the root causes of disordered eating and eating disorders. Laura and Clayton share personal experiences, and learn what's behind one's relationship to food.

On What The Health?!: The seven diet sins to ditch in the new year.

What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list

Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a 

Follow Mindy Gorman-Plutzer on IG @thefreedompromise

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Laura and Clayton chat with functional medicine doctor Dr. Aaron Hartman about the phenomenon of Long Covid. He reveals some patterns he's seen among his patients, and offers helpful insight about how to cope with chronic health issues.

On What The Health?!: Cat's claw in the cradle and the colloidal silver spoon?

What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list

Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a 

Follow Dr. Hartman on IG @rvaintegrative

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Laura and Clayton chat with Lily Lopez, founder and CEO of Gut Garden, a supplement company based on functional medicine's 5R approach to gut healing. They chat about Lily's experience founding the company in response to her own chronic digestive symptoms, and Clayton reveals some really exciting benefits he experienced while tending to his gut garden. 

On What The Health?!: What's that up ahead? Oh it's your future self!

Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a 

What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list

Follow Gut Garden on IG @mygutgarden

Follow us on IG @whatthefunc