Sign up to save your podcasts
Or
Share What the Quote!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What the Quote!
What the Quote! episodes
- Season 2 - Episode 18 Day 6 Assignment is to go to bed 30 minutes earlier! "Sleep is like the golden chain that binds our health and body together!" Thomas Dekker
Day 6 of the 30 Day Self-Kindness Challenge is to go to bed 30 minutes earlier. Sleep is one of the kindness things you can do for your mind and your body!
By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.
It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!
Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.
Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048
Subscribe to my YouTube Channel
https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw
Follow me @Tajuanahill and @wtq.podcast on social media
What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and
stimulates kindness in others!
I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.
At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!
6 min - Season 2 - Episode 17 Day 5 Assignment is to Save $1 in a container for the next 30 days! "Do not save what is left after spending, but spend what is left after saving." Warren Buffet
Day 5 of the 30 Day Self-Kindness Challenge is to Save at least $1 in a jar for the next 30 days! You can save it in a box, envelope or container.
By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.
It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!
Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.
Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048
Subscribe to my YouTube Channel
https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw
Follow me @Tajuanahill and @wtq.podcast on social media
What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and
stimulates kindness in others!
I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.
At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!
6 min - Season 2 - Episode 16 Day 4 Assignment is to Dance to your favorite song from beginning to end! "Forget your troubles and dance!" Bob Marley
Day 4 of the 30 Day Self-Kindness Challenge is to Dance to your favorite song from beginning to end. Dancing has so many benefits!
By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.
It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!
Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.
Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048
Subscribe to my YouTube Channel
https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw
Follow me @Tajuanahill and @wtq.podcast on social media
What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and
stimulates kindness in others!
I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.
At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!
5 min - Season 2 - Episode 15 Day 3 Assignment Schedule your Wellness Visits "Take care of your body. It's the only place you have to live." Jim Rohn
Day 3 Assignment of the 30 day Self-Kindness Challenge is to schedule ALL of your Wellness visits. This includes doctor, dentist, eye and any other testing you might require.
By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.
It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!
Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.
Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048
Subscribe to my YouTube Channel
https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw
Follow me @Tajuanahill and @wtq.podcast on social media
What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and
stimulates kindness in others!
I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.
At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!
6 min - Season 2 - Episode 14 Day 2 Assignment Clean out 1 drawer or cabinet. "If you want to improve your life immediately, clean out a closet. Often what we hold on to holds us back." Cheryl Richardson
Day 1 Assignment of the 30 Day Self-Kindness Challenge is to Clean out and organize at least 1 drawer or cabinet.
By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.
It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!
Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.
Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048
Subscribe to my YouTube Channel
https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw
Follow me @Tajuanahill and @wtq.podcast on social media
What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and
stimulates kindness in others!
I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.
At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!
7 min - Season 2 - Episode 13 Day 1 Self Kindness Assignment "The biggest adventure you can take is to live the life of your dreams!" Oprah Winfrey
Day 1 Assignment - Create a Bucket List of at least 10 items. A Bucket List is a list of things that you desire to accomplish and experience in your lifetime. I encourage you to think out of the box, think BIG and be creative. Stretch out of your comfort zone and really think about the life you want to live.
Here is my Bucket List:
- Learn how to swim
- Write and record a song
- Visit South Africa
- Host an elaborate couples dinner
- Act in a Play
- Take a calligraphy class
- Attend the MET Gala
- Do a TED Talk Live about Self-Kindness
- Own a Coaching, Tapping and Meditation Wellness Center
- Try Cupping Therapy
By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.
It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!
Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.
Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048
Subscribe to my YouTube Channel
https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw
Follow me @Tajuanahill and @wtq.podcast on social media
What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and
stimulates kindness in others!
I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.
At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!
7 min - Season 2 - Episode 12 Join the 30 Day Self-Kindness Challenge "Self-compassion is simply giving the same kindness to ourselves that we would give to others." Christopher Germer
Join my 30 Day Self-Kindness Challenge. For 30 days, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.
It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!
Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.
Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048
Subscribe to my YouTube Channel
https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw
Follow me @Tajuanahill and @wtq.podcast on social media
What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and
stimulates kindness in others!
I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.
At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!
15 min - Season 2 - Episode 11 "It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself." Diane Von Furstenberg
Do you have time to yourself? Do you take time for yourself? When you have time to yourself, what do you do? Do you know what you want, makes you happy or what you are creating for the future? These are critical questions as it relates to you being in a relationship with yourself.
On this weeks episode, I chat about a quote from the Queen of the wrap dress, Diane Von Furstenberg.
Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048
Subscribe to my YouTube Channel
https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw
Follow me @Tajuanahill and @wtq.podcast on social media
What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and
stimulates kindness in others!
I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.
At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!
29 min - Season 2 - Episode 10 "Fear tricks us into living a boring life!" Donald Miller
Fear keeps us stuck in repeat, doing the same thing over and over again!
Fear requires that you create a ton of excuses as to why you are NOT doing what you are being called to do!
Fear keeps you in the movie theater watching other live their best life!
Because of fear you think that "they" are different than you, but they are not!
There are a group of people who need you to be fearless to give them the courage to be fearless!
Don't be boring.
Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048
Subscribe to my YouTube Channel
https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw
Follow me @Tajuanahill and @wtq.podcast on social media
What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and
stimulates kindness in others!
I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.
At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!
26 min - Season 2 - Episode 9 "If you want to fly, give up everything that weighs you down" Buddha
On today's episode, I chat about a quote from Buddha, who was a spiritual and religious leader in India. The quote is, "If you want to fly, give up everything that weighs you down! Do you need to give up guilt, judgment, unworthiness, rejection, failure, or fear?
Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048
Subscribe to my YouTube Channel
https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw
Follow me @Tajuanahill and @wtq.podcast on social media
What the Quote Podcast uses Quotes to create Kind Humans.
What is a Kind Human? A Kind Human:
Speaks kindness, Shows kindness and Stimulates kindness in others
I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.
At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!
23 min
About What the Quote!
From the publisher's feed
We are in our 4th season and we are switching things up a bit. We are adding additional episodes during the week:
Monday Meditation
Tuesday Tapping
Wednesday is What the Quote
Thursday Therapy
Friday Fun
What the Quote Podcast uses Quotes to create Kind Humans.
What is a Kind Human? A Kind Human, speaks and shows kindness while stimulating kindness in others
I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.