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Since Crystal and Sasha received such good feedback from the first episode they did (EP 37), they decided to do a part two. In this episode they continue the conversation on what they wish they were told about relationships and life.
Instagram & Tiktok: @nevertolduspod
Trauma is complex experience that comes at us from many different angles. In this episode Crystal and Sasha focus on discussing what generational and racial trauma are and how we are ALL affected by it.
Instagram & Tiktok: @nevertolduspod
Crystal and Sasha are back, refreshed from their break and ready for some changes in 2022. In their first episode back, the idea of asking for help and why it is so damn hard to do it is discussed.
4 Tips on Asking For Help
Instagram & Tiktok: @nevertolduspod
It has officially been one whole year of podcasting for Crystal and Sasha. In the last episode of 2021, they review the good and bad of what they learned together and they talk about changes to come for 2022.
Instagram & Tiktok: @nevertolduspod
In the fourth and final therapy check-in of the year, Crystal and Sasha discuss the main themes of what they have been dealing with in therapy and life in general.
Thought Record
Instagram & Tiktok: @nevertoldsupod
Marvin Toliver, LCSW is the final guest of the podcast for the year From practicing as a therapist to his view on how to normalize mental health, him and the co-hosts get into a little bit of everything while putting humanity at the forefront of the conversation
Marvin Toliver Ig: @mtoliver_lcsw
Melanated Social Work
ZentoAmen
Instagram & Tiktok: @nevertolduspod
*Trigger Warning*
In this episode of Lost Letters, the anonymous writer discusses their experience with sexual assault and trauma. Co-hosts Crystal and Sasha break down what sexual assault is and how to create boundaries in relationships.
Resources: RAINN
Instagram & Tiktok: Nevertolduspod
Leaving a toxic relationship is something that's easier said than done when love is involved. In this week's episode, co-hosts invite Josephina R. to discuss her separation from a partner who was unhealthy and toxic.
Instagram & Tiktok: @nevertolduspod
Exploring your identity and figuring out how to be the protaganist in your story is a process we all go through. In this week's episode LMHC, board game enthusiast and content creator: Matthew Melissa M., talks about how he found parts of his identity and how he incorporates them into all his worlds.
Instagram: @thisisroom51
Room 51 Social Media Content
IG: @nevertolduspod
Fabio Peña, the co-founder & CEO of The First Generation Consulting Page is this week's guest. Together, the co-hosts and their guest discuss being first-gen, how that changes your narrative and how it affects your mental health.
Peña & Co., LLC
IG: @pena.consulting
Instagram & Tiktok: @nevertolduspod
From the publisher's feed
Crystal and Sasha take a look back into the information they were never given growing up and the consequences of their miseducation. By using their Mental Health training they are filling in the…