When you're having a bad day, not feeling very productive and your mood is not too light, you may end up beating yourself up for it.

This issue may be especially difficult for us idealist types (ENFP, INFP, INFJ, ENFJ) as we can feel like we ourselves are a failure.

But...Does that really help?

In this episode I'm sharing what to do instead and how to handle what seems to be wasted days and take good care of yourself.

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