The Dough

What to Do When Work Gets on Your Nerves with Amina AlTai


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Putting your job before your health? In this economy? No, baby. What you actually want is love, security, safety and personal fulfillment. Amina AlTai is a holistic career coach extraordinaire, and she’s here to help us figure out how to live with work, not for it. After overworking herself and developing two chronic illnesses, Amina had to stop and reevaluate WTF she was doing. She was killing herself for her job – and for what? She shares her lessons learned and how we can identify signs of burnout in our bodies. Plus, why quiet quitting can be an effective strategy to reclaim your personal time. 

This series was created in partnership with Flourish Ventures, an early-stage global investment firm backing mission-driven entrepreneurs and industry influencers working toward a fair financial system for all. Learn more at flourishventures.com.

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

You can find Amina @aminaaltai on Instagram

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. 

See omnystudio.com/listener for privacy information.

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The DoughBy Lemonada Media

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