What to do when you are in a bad place ....

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00:02 Testing the limits of the solar system.

01:34 Life is a series of overcoming challenges.

02:55 Focus on the present and taking things one step at a time.

04:14 Progress takes patience and persistence.

05:39 Take ownership of your problems and see them as opportunities for growth.

06:58 Understand people's needs and offer appropriate support.

08:13 Being kind to others can help you in times of need.

09:31 Learn about upcoming webinar and coaching opportunities.