Studies show that anxiety disorders are the most common mental health concern in the United States. With so many people struggling with anxiety, finding ways to manage our minds is a critical health skill. Through the benefits of energy healing, we can find ways to encourage our minds and bodies to overtake difficult concepts. But how does energy healing work, and how can you steer your psychic development toward it? If you're curious about energy healing, listen in! You'll learn about energy healing and emotional release strategies.