What Up, Long Beach?!

04:15 Long Beach In The Pros: Next Generation

07:45 Long Beach State Dirtbags Coaching Change

12:00 Millikan Girls’ Soccer History

13:33 Long Beach City College Football Redemption

15:50 Millikan Diver Wins CIF

17:40 The Big Game: Long Beach Poly vs. Wilson, Football

21:00 Wilson’s Rachel Glenn at CIF Track & Field Finals

23:13 Long Beach Poly Boys’ Win CIF Championship

24:50 Cabrillo Boys’ Soccer Wins CIF State Championship

28:00 Long Beach State Men’s Volleyball Back-2-Back NCAA National Champions

This week on the show Mike and JJ are talking about the games they've been at recently and their all-time favorite sports tournaments.

02:30 Question O’ The Week: What are you covering?

07:25 Athletes O’ The Week

15:35 Game O’ The Week: Long Beach Poly vs. St. Anthony, Bosco Winter Classic Boys’ Basketball Semifinal

21:25 Quote O’ The Week: Wilson Track & Field Rachel Glenn Commits

23:35 List O’ The Week: The Best Tournaments In Sports

32:45 Lakers/Clippers Talk

36:50 Recommendations (Magic For Humans on Netflix)

This week we're previewing the Long Beach high school basketball, soccer, water polo and wrestling seasons.

06:20 Boys Basketball

18:00 Girls Basketball

22:00 Girls Soccer

29:30 Boys Soccer

36:00 Girls Water Polo

38:45 Wrestling

41:30 Recommendations (Present Ideas & Frozen 2)

02:40 Question O’ The Week: What are you doing for Thanksgiving?

07:20 Athletes O’ The Week

18:40 Games O’ The Week: Holiday Basketball Tournaments

21:45 Players O’ The Week To Watch: High School Soccer Senior Captains

24:15 Quote O’ The Week: Wilson Track & Field Rachel Glenn Commits

28:10 List O’ The Week: Favorite Holiday Sports Traditions

32:25 Lakers/Clippers Playing the Pelicans

36:10 Recommendations (Thanksgiving Tricks)

02:30 Question O’ The Week: Is Long Beach football season really over?

13:30 Athletes O’ The Week

15:40 Games O’ The Week: CIF Cross Country, LBSU Basketball, LBCC Football

17:00 Players O’ The Week To Watch: Basketball, Soccer, Water Polo and Wrestling Previews At The562.org

17:45 Quote O’ The Week: Long Beach State Men’s Water Polo

18:50 List O’ The Week: What We’re Looking Forward To This Winter

24:00 UCLA/USC and Cowboys/Patriots with Jason Ruiz

38:00 Recommendations (Man In The High Castle & Mandalorian)

02:00 Question O’ The Week: Were you at Vets for the Long Beach Poly football game?

10:30 Athletes O’ The Week

20:50 Games O’ The Week: Long Beach Football CIF Playoffs

22:45 Players O’ The Week To Watch: Long Beach State Basketball

25:50 Quote O’ The Week: Long Beach Poly QB Mehki Jordan

27:10 List O’ The Week: Favorite CIF Football Playoff Games We’ve Covered

34:50 Los Angeles Lakers & Clippers discussion

38:00 Recommendations (Revenge of the Dreamers III & Mike Birbiglia)

03:00 Question O’ The Week: What is the biggest CIF Playoff game in Long Beach?

08:30 Athletes O’ The Week

14:00 Athlete O’ The Month

15:10 Games O’ The Week: Long Beach Football CIF Playoffs

21:00 Players O’ The Week To Watch: Long Beach Quarterbacks

23:00 Quote O’ The Week: Long Beach State Basketball

28:00 List O’ The Week: Our Favorite Long Beach State Basketball Players

37:20 The Mental Note with Talese Fernbach of Inner Mind Fitness

49:20 Los Angeles Lakers & Clippers discussion

55:30 Recommendations (Stranger Things Soundtrack & Jenny Slate)

02:00 Question O’ The Week: Who Is The Best Football Player In Long Beach?

15:45 Athletes O’ The Week

23:35 Game O’ The Week: Moore League Football Regular Season Finales

28:15 Player O’ The Week To Watch: Long Beach Poly Cross Country

29:10 Quote O’ The Week: Wilson Football Coach Adopts Twins

31:10 List O’ The Week: Long Beach Sports Halloween Costumes

37:50 Los Angeles Lakers & Clippers discussion

42:50 Recommendations (Modern Love & Mike’s Favorite Horror Movies)

Mike and JJ need to get some NBA thoughts off of their chests after a rundown of the top Long Beach sports stories this week.

2:40 Question O’ The Week: What the heck is going on at Long Beach State?!

7:25 Athletes O’ The Week

15:25 Game O’ The Week: St. Anthony Football

18:00 Player O’ The Week To Watch: Jordan Bell

20:00 Quote O’ The Week: Long Beach Poly Boys’ Water Polo

24:00 Los Angeles Lakers & Clippers reaction

32:10 Recommendations (Tool & Mike’s Favorite Horror Movies)

4:10 Question O’ The Week: Who will win the Moore League girls’ volleyball championship?

7:50 Athletes O’ The Week

9:30 Game O’ The Week: Lakewood at Wilson, Moore League Football

13:42 Player O’ The Week To Watch: LBSU Women’s Volleyball senior Hailey Harward

16:00 Quote O’ The Week: Cabrillo football players with jobs

18:40 List O’ The Week: Mike & JJ’s Crazy Jobs

26:25 Long Beach Bobby Bowl: Interview With Bobby Hauck

30:00 Recommendations (Mike’s Favorite Horror Movies & Stumptown)