What Would My Life Coach Say?

By Riley Powers

The What Would My Life Coach Say? podcast is the go-to place for practical life advice for twenty somethings. This personal development podcast is meant to inspire you to take back control and level u... more

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FAQs about What Would My Life Coach Say?:

How many episodes does What Would My Life Coach Say? have?

The podcast currently has 77 episodes available.

What Would My Life Coach Say? episodes:

January 10, 2022 046. The Psychology & Physiology of Habits and Self-Sabotage (feat. Health Coach and Breathwork Facilitator Mezena)
Besties!! This episode with Coach Mezena goes beyond surface level as we tap into the real reasons of why people self-sabotage and how we can get unstuck from our old negative patterns. We talk about health, wellness, habits, and so much more. Grab your coffee and have a seat, because we are about to dive deep into the topics of habits and self-sabotage!
Riley
Website: https://www.holisticpowerscoaching.com/
Instagram: https://www.instagram.com/rileyfigliozzi/
Mezena
Instagram: https://www.instagram.com/mezena/
LINKS//
Follow me on Instagram @rileyfigliozzi
Website: https://www.holisticpowerscoaching.com/
Join my EXCLUSIVE Facebook community: Better Together Collective
Book a FREE 1:1 discovery call with me HERE
Learn more about my signature 3-week program: Take Control and Level Up
Enroll or join the waitlist HERE
Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Listen to Your Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Purpose | Passion | Gain Clarity | Express Emotions | Emotional Intelligence | Set Boundaries | Self Love | Advice | Habits | Self-Sabotage
Don't forget to leave a review, give a rating, and share this on social media if you liked it.
Take control & level up! Talk to you next week!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/wwmlcs/support
...more
38min
January 03, 2022 045. Season 2 Premiere: All Things Seasonal Depression and How to Cope
It's LAUNCH DAY, baby! I am so excited to kick off season 2 of this podcast and have you all listening. Thank you so much for being part of this special day. Today I wanted to share my tips and tricks for enjoying the winter months and provide you with some things you can do in order to prevent or cope with Seasonal Affective Disorder a.k.a SAD or Seasonal Depression. I know the cold and dark days aren't always easy, so I wanted to share a few things that help me, that might also help you get through the winter. As always, I am just sharing from my own personal experience and what works for me. I am not a doctor nor specialist in this subject, so please seek professional help if you are struggling with anything such as depression.
LINKS//
Follow me on Instagram @rileyfigliozzi
Website: https://www.holisticpowerscoaching.com/
Join my EXCLUSIVE Facebook community: Better Together Collective
Book a FREE 1:1 discovery call with me HERE
Learn more about my signature 3-week program: Take Control and Level Up
Enroll or join the waitlist HERE
Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Listen to Your Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Purpose | Passion | Gain Clarity | Express Emotions | Emotional Intelligence | Set Boundaries | Self Love | Advice
Don't forget to leave a review, give a rating, and share this on social media if you liked it.
Take control & level up! Talk to you next week!
OTHER National Suicide Prevention Lifeline: 800-273-8255
Virtual Therapy: https://www.betterhelp.com/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/wwmlcs/support
...more
31min
November 29, 2021 044. It's the End of an Era....
Today I close up Season 1 of the podcast and let you in on the secret of what Season 2 will be all about! This past year of podcasting has been amazing and being able to wrap up this year and continue onto the next is so very bittersweet.
If you are ready to take control and level up, stay tuned for the Season 2 premiere on January 3rd 2022!
LINKS//
Follow me on Instagram @rileyfigliozzi
Website: https://www.holisticpowerscoaching.com/
Join my EXCLUSIVE Facebook community: Better Together Collective
Book a FREE 1:1 discovery call with me HERE
Learn more about my signature 3-week program: Take Control and Level Up
Enroll or join the waitlist HERE
Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Listen to Your Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Purpose | Passion | Gain Clarity | Express Emotions | Emotional Intelligence | Set Boundaries | Self Love | Advice
Don't forget to leave a review, give a rating, and share this on social media if you liked it.
Take control & level up! Talk to you next week!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/wwmlcs/support
...more
8min
October 11, 2021 043. You Must Do This When Applying for a Job, Career Advice, & Job Searching
Hi friends! I know a lot of people are looking for jobs right now or trying to find ways to level up their current career. In this episode I share tips, tricks, and tools to use when applying to jobs. It is not easy trying to find the perfect fit for all of our expectations, but these tips will help you stand out as an applicant. Job searching is a full-time job itself, so hopefully these tips help you. Remember, the right job will come when the timing is right too. Keep looking and stay positive!
LINKS//
Follow me on Instagram @rileyfigliozzi
Website: https://www.holisticpowerscoaching.com/
Join my EXCLUSIVE Facebook community: Better Together Collective
Book a FREE 1:1 discovery call with me HERE
Learn more about my signature 3-week program: Take Control and Level Up
Enroll or join the waitlist HERE
Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Listen to Your Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Purpose | Passion | Gain Clarity | Express Emotions | Emotional Intelligence | Set Boundaries | Self Love | Advice | Career
Don't forget to leave a review, give a rating, and share this on social media if you liked it.
Take control & level up! Talk to you next week!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/wwmlcs/support
...more
19min
October 04, 2021 042. How to Get Out of a Rut, Get Unstuck, & Move Forward
We all have days where we lack motivation or feel like our life is going in the complete opposite direction of where we'd like it to go. Whether you are just feeling a little bit sad or lacking motivation or you are having feelings of depression seep in, this episode will give you tools to get through whatever you are going through in life and start climbing out of the hole you were put into.
LINKS//
Follow me on Instagram @rileyfigliozzi
Website: https://www.holisticpowerscoaching.com/
Join my EXCLUSIVE Facebook community: Better Together Collective
Book a FREE 1:1 discovery call with me HERE
Learn more about my signature 3-week program: Take Control and Level Up
Enroll or join the waitlist HERE
Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Listen to Your Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Purpose | Passion | Gain Clarity | Express Emotions | Emotional Intelligence | Set Boundaries | Self Love | Advice
Don't forget to leave a review, give a rating, and share this on social media if you liked it.
Take control & level up! Talk to you next week!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/wwmlcs/support
...more
23min
September 13, 2021 041. Why I Quit Beachbody Coaching
A long awaited episode on the details of why I quit my Beachbody coaching job! So many of you have been reaching out asking why I quit Beachbody, and I am here to tell you why! Tune in for the details on why I quit coaching and what my plans are for the future!
LINKS//
Follow me on Instagram @rileyfigliozzi
Website: https://www.holisticpowerscoaching.com/
Join my EXCLUSIVE Facebook community: Better Together Collective
Book a FREE 1:1 discovery call with me HERE
Learn more about my signature 3-week program: Take Control and Level Up
Enroll or join the waitlist HERE
Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Listen to Your Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Purpose | Passion | Gain Clarity | Express Emotions | Emotional Intelligence | Set Boundaries | Self Love | Advice
Don't forget to leave a review, give a rating, and share this on social media if you liked it.
Take control & level up! Talk to you next week!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/wwmlcs/support
...more
39min
August 30, 2021 040. Give The Support, Support Your Friends, Support Small Business, Help Other People, & Spread Positivity
Today I tell a story about a homeless man in an intersection that had a sign.... but it isn't about the sign he had while he was standing there. This episode is about the sign that he left. So often, we shy away from helping someone, maybe because we don't know them, we don't know their motives, or we feel like our gesture won't help. Well today, I prove you wrong. Listen now to learn about this man's story and how it is so similar to mine, yours, and so many other people in this world.
Don't forget to screenshot this episode and share it on social media. The reviews, 5 star ratings, and shares mean the world to me.
Your support will never go unnoticed.
LINKS//
Follow me on Instagram @rileyfigliozzi
Website: https://www.holisticpowerscoaching.com/
Join my EXCLUSIVE Facebook community: Better Together Collective
Book a FREE 1:1 discovery call with me HERE
Learn more about my signature 3-week program: Take Control and Level Up
Enroll or join the waitlist HERE
Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Listen to Your Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Purpose | Passion | Gain Clarity | Express Emotions | Emotional Intelligence | Set Boundaries | Self Love | Advice
Don't forget to leave a review, give a rating, and share this on social media if you liked it.
Take control & level up! Talk to you next week!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/wwmlcs/support
...more
22min
August 25, 2021 039. We Don't Have to Love Our Past, Accepting The Events That Shaped You, and Moving On
Today's episode is about not needing to love our past, but also being accepting of what is and what cannot be changed. Ever had something really bad happen to you that you eventually were so thankful for because it helped you grow? That is what this episode is all about.
Make sure to follow me on Instagram and share a screenshot of today's episode to your story so we can get the message out there to more women like you and I.
LINKS//
Follow me on Instagram @rileyfigliozzi
Website: https://www.holisticpowerscoaching.com/
Join my EXCLUSIVE Facebook community: Better Together Collective
Book a FREE 1:1 discovery call with me HERE
Learn more about my signature 3-week program: Take Control and Level Up
Enroll or join the waitlist HERE
Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Listen to Your Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Purpose | Passion | Gain Clarity | Express Emotions | Emotional Intelligence | Set Boundaries | Self Love | Advice
Don't forget to leave a review, give a rating, and share this on social media if you liked it.
Take control & level up! Talk to you next week!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/wwmlcs/support
...more
10min
August 23, 2021 038. The Simple Recipe for Success, Consistency, and Achieving Your Goals
Ever wonder what sets so many successful people apart from the unsuccessful ones? Today I have a recipe for you.... just THREE steps that you can start implementing into your life today that will get you closer to achieving your goals. Stop waiting for one day, your time to shine is NOW. Tune in to today's episode to learn the three ingredients that will help you take back control and level up your life, so that you can finally start living a life you are proud to live.
LINKS//
Follow me on Instagram @rileyfigliozzi
Website: https://www.holisticpowerscoaching.com/
Join my EXCLUSIVE Facebook community: Better Together Collective
Book a FREE 1:1 discovery call with me HERE
Learn more about my signature 3-week program: Take Control and Level Up
Enroll or join the waitlist HERE
Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Listen to Your Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Purpose | Passion | Gain Clarity | Express Emotions | Emotional Intelligence | Set Boundaries | Self Love | Advice
Don't forget to leave a review, give a rating, and share this on social media if you liked it.
Take control & level up! Talk to you next week!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/wwmlcs/support
...more
12min
August 18, 2021 037. Claim Your NEW Identity NOW, Become Who You Want to Be Today, & How to Take the First Step
Are you constantly waiting for the right time or when you feel "ready" to start something new? Have you been holding off on chasing your dreams or starting your next project because it doesn't feel like the right time? Girlfriend, this episode is for you. Tune in and see why you should fill those shoes NOW instead of waiting for some day. Some day never comes. All we have is NOW.
LINKS//
Follow me on Instagram @rileyfigliozzi
Website: https://www.holisticpowerscoaching.com/
Join my EXCLUSIVE Facebook community: Better Together Collective
Book a FREE 1:1 discovery call with me HERE
Learn more about my signature 3-week program: Take Control and Level Up
Enroll or join the waitlist HERE
Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Listen to Your Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Purpose | Passion | Gain Clarity | Express Emotions | Emotional Intelligence | Set Boundaries | Self Love | Advice
Don't forget to leave a review, give a rating, and share this on social media if you liked it.
Take control & level up! Talk to you next week!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/wwmlcs/support
...more
12min

FAQs about What Would My Life Coach Say?:

How many episodes does What Would My Life Coach Say? have?

The podcast currently has 77 episodes available.