What Would My Shrink Say?

What Would My Shrink Say? episodes

March 08, 2019 Comparison
Nick and Todd discuss unhealthy comparisons.
27 min
March 01, 2019 Social Media
Nick and Todd talk social media and mental health
34 min
February 22, 2019 Self-Talk (Ep 48)
Nick and Todd discuss Self-Talk.
31 min
February 15, 2019 Guilt (Ep 47)
Nick and Todd discuss guilt and some common misconceptions about it.
29 min
February 08, 2019 Assertiveness Part 4: Obstacles (Ep 46)
Nick and Todd round out the series on assertiveness by discussing common obstacles to becoming more assertive.
25 min
February 01, 2019 Assertiveness Part 3: Saying No (Ep 45)
In the third part of our series on assertiveness, we discuss how to how to protect our values by learning to say no more effectively.
31 min
January 25, 2019 Assertiveness Part 2: Approach (Ep 44)
In the second part of our series on assertiveness we discuss how to assertively go after what's truly important, inclusing asking for what we want in relationships.
30 min
January 18, 2019 Assertiveness Part 1: Values (Ep 43)
Nick and Todd kick of a series of episodes on assertiveness with a discussion of why clarifying your values is key to becoming more assertive.
33 min
January 11, 2019 Do Shrinks Overthink Everything? (Ep 42)
Nick and Todd breakdown a listener question about whether therapists tend to overthink things.
30 min
January 04, 2019 New Year's Resolutions (Ep 41)
Nick and Todd argue about New Year's resolutions.
36 min