my quarter life crisis, my weekly report, & reading ingredients labels

Today’s episode is a deeply personal one. I’m sharing my experience of being in a relationship that involved emotional manipulation and narcissistic patterns, and how it affected my confidence, mental health, and sense of self.

This is not a story about blame or labels. It’s about awareness, healing, and the slow process of trusting yourself again after a relationship that made you question your reality.

If you’re navigating the aftermath of a confusing or emotionally draining relationship, I hope this episode reminds you that you’re not broken, you’re not “too sensitive,” and you’re not alone.

Trigger warning: Mentions of emotional manipulation and gaslighting.

a little insight of my most recent therapy session, starting and ending a business, and the parke valentines day drop

Hi, I’m Leanna.

I’ve lived with anxiety, depression, and panic disorder for years, and for a long time I thought healing meant fixing myself or becoming someone else. This episode is about slowing down, looking back, and finally listening to the inner child who carried me through it all.

So I’m asking one simple question:

If your inner child saw where you are in your life right now, what would she do?

This podcast is about honesty, reflection, and healing in real time. About revisiting old stories with new awareness, talking about the things we didn’t understand back then, and learning how to show up for ourselves now.

If you overthink, feel deeply, or are still becoming who you’re meant to be, you’re not alone.

This is What Would She Do?

And she would be proud of you.