“Have you ever wondered what’s really behind the habits we struggle to break? Today, we’re diving deep with Julia Baker as she shares her powerful journey of uncovering the core reasons behind her overeating and how she transformed her relationship with food through mindful eating. Her story is raw, eye-opening, and so inspiring for anyone looking to live life with more intention. But that’s just the beginning—because once she started listening to her whispers, everything started to change. Get ready for a conversation that might just spark a shift in your own life!”

What You are Looking for is not in the Fridge book https://www.amazon.com/What-Youre-Looking-Not-Fridge/dp/0999245007/ref=mp_s_a_1_1?keywords=julia+grocki&qid=1696770150&sr=8-1&fbclid=PAZXh0bgNhZW0CMTEAAaZkPdgcIGWxpp9fULnAmh_TgXRF7MY8LMTq3L24ESF1b92oXmAA8fGzGhA_aem_t8jA18QDxhE6pXHMb0SXSg

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