Some of the biggest questions we get surrounding your cycle, like…

…what do I do if I’m on birth control?

…what if I’ve had covid?

…what if I don’t have a cycle?

…how do I know if my body is stressed if I don’t feel stressed out?

 

…are answered inside this amazing episode with Dr. Heather Rhodes.

 

Inside this episode, you’ll discover…

…how your body responds to stress

…what stress even looks like to your body

…how to really listen to your body

…how progesterone and estrogen are very different on your body than the synthetic hormones provided in birth control.

…and so much more.

 

This is a foundational episode that you need to listen to if you want to understand your body and cycle.

 

To dive into the show notes for this episode, head on over to renaefieck.com/ ______________

 

When you join Your Cycle Advantage, you’ll gain the tools to be able to not only learn to trust your body’s natural rhythms, but leverage them to reach your highest levels of productivity, hit your biggest goals, and take guilt-free rest along the way. Doors to Your Cycle Advantage are only open for the next few days so go on over to join now at yourcycleadvantage.com

show notes: renaefieck.com/podcast/hormones