To mark the occasion of my 30 years of existence, I decided to make a list of 30 things I learned by 30 years old.

For the blog post - https://ljcestar.wixsite.com/starencarnacion/post/30-things-i-learned-by-30-years-old

Just trying out this new Digital voice recorder I bought. Please bear with this episode since there is a lot of unnecessary noise and I haven't familiarized this yet. But for this one, I was just sharing something about my uppers for this week. Enjoy? Hehe

Pain is inevitable but suffering is optional. I don't want to live this life just to cope, but to live purposefully. This is just the beginning. It's time to put myself back together again.

For the full blog post - https://ljcestar.wixsite.com/starencarnacion/post/emotional-trauma

All the broken pieces taught me how to be on my own and heal at my own pace. I'm thankful to God for having these broken pieces, for having experienced brokenness because it led me to discover how strong I really am.

Full blog post: https://ljcestar.wixsite.com/starencarnacion/post/healing-through-repetition

This is another episode where I was completely being myself, meaning no edits haha! Just sharing how my day went, from coffee talks, Post-Grad experience, and my skincare or self-care routine? haha I am all over the place for this one, had a lot of misspeaks and mistakes, but I hope you still enjoy this episode!

Bitter Bu, order pick up at Pepper Plate (not Pepper Lunch, sorry guys haha)

A different take of my usual podcast, but I'm hoping you'll like this one! Listen for yourself and enjoy!

Let us build ourselves into the best version that God envisions us to be. It's okay to look back, but let's not stay there.

Full blog post - https://ljcestar.wixsite.com/starencarnacion/post/it-s-time-to-look-back

Talking about why I was MIA with my podcast lately and sharing my knowledge and experience with how I try to work efficiently with the use of the Eisenhower Matrix.

Hey, hey, hey! Welcome to Star's Train of Thoughts!

Basically with this podcast, we get to talk about life in general. I just enjoy the way I take every darkness in this world and find the light in it. Trying to approach things with a purposeful attitude.

This is just me, hoping to encourage you with whatever ups and downs and yes and nos God has blessed us with.

Hopefully, this intro has enlightened you as to what to expect from this podcast.

Generally, Star’s train of thoughts explores the topics of self-help, personal growth, empowerment, and faith.