What's Behind the Silence | The Truth No One Wants to Talk About

Manifesting is real. Very real. And if you know about the Law of Attraction concept, then you know how it works. Success just doesn't happen.  It's manifested. Success at home, success in relationships, success in your career, success in whatever happens when you bring it into existence. What does that mean? Tune into this episode to find out!

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Feelings of emotional abandonment can impact how we live our lives and affect our emotional well-being. Carrying those feelings around can manifest negative thoughts, feelings, and outcomes. Listen in as we discuss emotional abandonment, how it impacts you, and what you can do to navigate through it. 

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Do you find yourself struggling to get where you want to go in life? Do your experiences tend to lean on the negative side of life? 

During this podcast, we discuss accountability and how it can impact your outcomes in life. Join us today to hear our insight to taking control of your life to get the outcomes you deserve!

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

What exactly a Professional Life Coach?

According to a survey conducted by the International Coaching Federation (ICF), those who hire a coach can experience a wide range of positive effects in their lives. 80 percent of respondents said self-confidence improved, 73 percent said relationships improved, 72 percent had better communication skills, and 67 percent said they balanced work and life better.

These types of results show working with a life coach can be a gamechanger for those looking to develop their full potential. From experiencing better mental health to becoming more productive, they can instigate transformation in your life.

What Is a Life Coach?

A life coach is a professional who facilitates “life coaching.” Their job is to teach the relevant skills, strategies, and approaches required for achieving maximum potential. Coaches analyze how to motivate a client to consistently play to their strengths. Additionally, they educate and develop people in areas that can increase success in life.

What Does a Life Coach Do?

A life coach starts the process of life coaching by asking questions about the client’s ideal vision for their life, then helps refine this picture, goal-set, and create a strategy. During this process, their help equips the client to navigate the road to achievement.

Yet, oftentimes, life coaching isn’t straightforward. Roadblocks like limited beliefs may pop up when a person is working toward their goals. A life coach can help their client shift away from beliefs that have held them back in the past. Additionally, because life isn’t a linear journey, the unexpected can occur and affect the strategy. When this happens, the coach is there to teach ways to adapt so the client can continue to move forward.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Do you have a difficult time building healthy “TRUE” Friendships? Then this episode of What’s behind the silence is for you!

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Shirley Weddle, long time Mesquite resident, is a community liaison and Mental/Brain Health and Suicide Prevention awareness advocate. After she and her husband Brad lost their only child Matthew to suicide in 2014, she began the search for the “why” of suicide and now collaborates with multiple organizations and individuals to promote brain/mental health, prevent suicide and support those that have lost someone to suicide.

Shirley is the Charter President and co-founder of the newly chartered cause based Suicide Prevention and Brain Health Rotary eClub, a certified Mental Health First Aid Instructor, Facilitator of a Survivors of Suicide Loss Grief Support Group,  AFSP North Texas Chapter Research Connection chairperson, and ambassador and volunteer for  the UT Dallas Center for Brain Health and VA Mental Health Community Task Force, building upon her knowledge and experience as a Medical Imaging and Informatics Healthcare Professional for over 35 years.

Shirley strongly believes that a key to improving our mental health and preventing suicide in the future is educating people that “mental health” is “brain health’ which is “physical health”, understanding how our brains develop and how factors such as sleep, diet, exercise, stress, impulsivity and the associated chemicals in our brains affect our actions and reactions. Her dream is that through research, we will be able to utilize functional imaging techniques to better identify and understand  brain health issues so that we can then treat and monitor improvements. She feels that her efforts provide a way to honor Matthew’s memory and allow him to continue to help others through her.

Shirley is married to Brad Weddle, member of the Mesquite Rotary Club.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

Are you struggling to keep it all together? 

Does it seems like everything is a crisis?

Today we discuss the importance of DBT (Dialectical Behavior Skills) and how they can help relieve some anxiety and emotional regulation. Listen in to hear the advantages of using these types of skills, what techniques we have used, and how they help. Being equipped with skills to manage people, situations, and things that bring about unwanted and debilitating emotions can make all the difference when you are trying to live a healthy, happy, and productive life. 

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

How do we keep these mass killings from happening?

How do we stop innocent people from getting killed by someone that has no regard for life itself?

Listen in as we discuss the Uvalde Mass Shooting and share our thoughts about the issues behind all this violence.  Tune in to hear Stacey and Steph's thoughts about guns, mental health, and all the violence.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

Are you aware of your non-verbal communication?

Does it impact your relationships?

Today we discuss the impact of non-verbal communication and how important it is to pay attention to non-verbal cues. Non-verbal communication accounts for a large portion of our communication between ourselves and others. Ignoring non-verbal cues or dialogue can really put a wrench in how you interact with others. 

Listen in as we break down the barriers to communication and provide some helpful tips to learn to strengthen this skill.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

Today's episode focuses on the introduction to our first workshop: Who Am I

Join us today for this short podcast as we discuss how this workshop can help you. Listen in as we explore various topics that surround the importance of finding out Who You Are.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.