What's Behind the Silence | The Truth No One Wants to Talk About

You won't want to miss this podcast as Detective Lt. Teachout from the Michigan Police Department discusses cyber predators and how to protect your child from the grips of cyber crime. During this episode, Detective Teachout explains the mindset of a child cyber predator and how they lure kids into their web. 

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

Let’s first dive into what actually does listening mean and why is it so importance?

Listening is a soft skill that allows people to understand the information others convey to them. It is part of the communication skill set that includes speaking skills, also known as verbal communication, and interpersonal skills.

Listening is also the ability to accurately receive and interpret messages in the communication process.

The skill of being a good listener is key to all effective communication. Without without the ability to listen effectively messages are easily misunderstood. Actually listening is one of the most important skills you can have.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

Have you ever heard the term “𝘙𝘈𝘋𝘐𝘊𝘈𝘓

𝘈𝘊𝘊𝘌𝘗𝘛𝘈𝘕𝘊𝘌“?

If not you’re not alone. Many individuals haven’t or possibly maybe heard the term however don’t fully know or understand what the entire purpose is.

What Is Reality Acceptance?

Inevitably, we all experience pain in life, whether it be physical or emotional. Pain is a natural occurrence that signals something is wrong. How we choose to deal with pain however, has a significant impact on our overall well-being. Often, people choose to ignore or reject certain kinds of pain or use unhealthy coping habits to minimize the discomfort in the short term. By not accepting reality, pain turns into suffering, which causes ongoing distress.

Radical Acceptance is an important skill to practice in daily life so it makes the habit easier.

First start by allowing yourself to let go of the need to “𝘊𝘖𝘕𝘛𝘙𝘖𝘓“ situations. Focus on trying to stay in “𝘞𝘐𝘚𝘌 𝘔𝘐𝘕𝘋“ instead of catastrophic thinking. Allow yourself to be “𝘐𝘔𝘗𝘌𝘙𝘍𝘌𝘊𝘛“ and make mistakes.

For each situation you find yourself in, you can run down this list and consider each option. The first three are all viable action items that can help you feel better. The fourth, though it offers no room for improvement, is more common than you’d think. How many times have you complained about something only to do nothing to change that something? There’s no need for judgment; it’s quite prevalent. It definitely requires the least amount of work. Though, of course, it offers no reward either.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

On today’s episode of “WHAT’S BEHIND THE SILENCE, THE TRUTH NO ONE WANTS TO TALK ABOUT” we would like to personally welcome Dr. Shaher W. Kahn to join us in talking about BII (Breast Implant Illness).

Dr. Shaher W. Khan ( M.D. )

Dr. Khan is double board certified in Plastic and Reconstructive Surgery as well as General Surgery.  Dr. Khan pledges to you 100% honesty and transparency in your experience at Executive Plastic Surgeon.

Dr. Shaher W. Khan is also a huge advocator, supporter and educator when it comes to BII (Breast Implant Illness). Which is the topic Dr. Kahn will be speaking with us in-depth today to offer additional knowledge around an illness that is rarely talked about. Dr. Kahn feels strongly that the only way to create change is to bring awareness to promote change.

Dr. Shaher W. Khan is well-respected by patients and medical professional alike. He believes that patient education and realistic expectation are key to the success of any surgical procedure. He utilizes his YouTube channel Khan Plastic Surgery Academy to educate patients and fellow physicians alike.  Dr. Khan will take the time to get to know you, to understand your goals and to provide you with information and options to allow you to make the best decision regarding your surgery. After completing his General Surgery residency, Dr. Khan dedicated another three years in fellowship training for Plastics and Reconstructive Surgery at the highly ranked Detroit Medical Center.

PROFESSIONAL EDUCATION:

Stephanie and Stacey would like to sincerely thank Dr. Shaher W. Kahn for his willingness to donate his time in order to assist us in bring awareness to the topic of BII, since it is  negatively impacting the health and wellbeing of hundreds of thousands of women.

If you would like additional information or set up a private consultation with Dr. Shaher W.  Kahn please contact his office at ☎️ (734) 419-1615

Location: 26850 Providence Pkwy Suite #125B, Novi, MI 48374

Website: executiveplasticsurgeon.com

Tune into our latest podcast that discusses real life issues.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

The world is full of beliefs, and as long as there are different kinds of people, this won’t change. However, you’ve got to figure out which beliefs help you live the life you’ve always dreamed of.

All of the beliefs that keep you from living that life are limiting and ones that you should get rid of. By doing so, you give yourself a chance to create a life that supersedes your expectations.

A limiting belief is a state of mind, conviction, or belief that you think to be true that limits you in some way. This limiting belief could be about you, your interactions with other people, or with the world and how it works.

Limiting beliefs can have a number of negative effects on you. They could keep you from making good choices, taking new opportunities, or reaching your potential. Ultimately, limiting beliefs can keep you stuck in a negative state of mind and hinder you from living the life you truly desire.

“What’s behind the silence, what no one wants to talk about”  is brought to you by Stacey and Steph who are both certified professional coaches affiliated with ICF credentials which include NLP Practitioner.

Follow us on our social platforms, Facebook and Instagram.

Facebook for Stacey is @Uthrivecoaching

Instagram for Stacey is @_Uthrivecoaching

Facebook and Instagram for Steph is @StephanieDCoaching

Emails: [email protected] & [email protected]

Website for Steph is www.StephanieDCoaching.com

Let's partner up and achieve what you DESERVE!

Tune into our latest podcast that discusses real life issues.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

Today on “WHAT’S BEHIND THE SILENCE, THE TRUTH NO ONE WANTS TO TALK ABOUT” we will be discussing the topic of ‘SELF-CONFIDENCE’ as well as identifying thoughts and behaviors that don’t align with “SELF-WORTH”!

Let’s first identify what being confident means?

Confidence means feeling sure of yourself and your abilities, however not in an arrogant way, but in a realistic, secure way. Confidence isn't about feeling superior to others. It's a quiet inner knowledge that you're capable. Confident people: feel secure rather than insecure.

Many individuals don’t realize that Self-confidence is actually the emotional component of your personality and the most important factor in determining how you think, feel and behave. Your level of self confidence largely determines what you make happen in life.

“What’s behind the silence, what no one wants to talk about”  is brought to you by Stacey and Steph who are both certified professional coaches affiliated with ICF credentials which include NLP Practitioner.

Follow us on our social platforms, Facebook and Instagram.

Facebook for Stacey is @Uthrivecoaching

Instagram for Stacey is @_Uthrivecoaching

Facebook and Instagram for Steph is @StephanieDCoaching

Emails: [email protected] & [email protected]

Website for Steph is www.StephanieDCoaching.com

Let's partner up and achieve what you DESERVE!

Tune into our latest podcast that discusses real life issues.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

Boundaries. There's that word again. Something that is so important yet so hard to set. Having healthy boundaries in relationships is one of the key components to a successful relationship AND feeling worthy in a relationship.  On today's podcast, we break the silence on why setting healthy boundaries is so vital to you as a person, discuss the impacts it can have, and how it helps improve the relationships around you. Join us and listen in as we provide you avenues to improve your boundary setting. 

We're excited to have you join us as we go beyond the silence to break through the truth that no one wants to talk about. Listen in as this dynamic duo unpacks thoughts, feelings, and emotions of the human conditions that control, influence, and drive our behaviors. Tune in to discuss real life issues and the keys to living a life of choice, passion, and purpose.

“What’s behind the silence, what no one wants to talk about”  is brought to you by Stacey and Steph who are both certified professional coaches affiliated with ICF credentials which include NLP Practitioner.

Follow us on our social platforms, Facebook and Instagram.

Facebook for Stacey is @Uthrivecoaching

Instagram for Stacey is @_Uthrivecoaching

Facebook and Instagram for Steph is @StephanieDCoaching

Emails: [email protected] & [email protected]

Website for Steph is www.StephanieDCoaching.com

Let's partner up and achieve what you DESERVE!

Tune into our latest podcast that discusses real life issues.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

What if you measured your Emotional Intelligence? What would you emotional IQ be? Do you have control over your emotions? 

Tune into today's podcast to learn about emotional intelligence and how it has a profound impact on your relationships around you. Listen in as we discuss the importance of emotional intelligence and how it impacts your relationships and the outcomes in your life. 

We discuss how EI impacts your daily choices and how to grow more emotional IQ.

We're excited to have you join us as we go beyond the silence to break through the truth that no one wants to talk about. Listen in as this dynamic duo unpacks thoughts, feelings, and emotions of the human conditions that control, influence, and drive our behaviors. Tune in to discuss real life issues and the keys to living a life of choice, passion, and purpose.

“What’s behind the silence, what no one wants to talk about”  is brought to you by Stacey and Steph who are both certified professional coaches affiliated with ICF credentials which include NLP Practitioner.

Follow us on our social platforms, Facebook and Instagram.

Facebook for Stacey is @Uthrivecoaching

Instagram for Stacey is @_Uthrivecoaching

Facebook and Instagram for Steph is @StephanieDCoaching

Emails: [email protected] & [email protected]

Website for Steph is www.StephanieDCoaching.com

Let's partner up and achieve what you DESERVE!

Tune into our latest podcast that discusses real life issues.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

Let’s start off by exploring the simplest way to explain how they differ.

Deflection is commonly grouped with the term projection. Projection, like deflection, is where you place blame on others. However with projection, you also are placing unwanted feelings onto others. A few examples of the feelings placed are often one of anxiety, guilt, shame, and other negative emotions.

Why do individuals use deflection?

It’s used to attack or blame another person rather than accepting criticism or blame for your own actions. When someone deflects, they are trying to feel less guilty, avoid negative consequences, and put the blame on others. The guilty person deflects their guilt onto the person who is accusing them or onto another person.

When someone deflects, they use it throw someone or something off course, often by using a distraction.

Join us today as we explore the ins and outs of these two commonly used behaviors. Listen in as we unscramble the difference in behaviors and how to avoid them. 

We're excited to have you join us as we go beyond the silence to break through the truth that no one wants to talk about. Listen in as this dynamic duo unpacks thoughts, feelings, and emotions of the human conditions that control, influence, and drive our behaviors. Tune in to discuss real life issues and the keys to living a life of choice, passion, and purpose.

“What’s behind the silence, what no one wants to talk about”  is brought to you by Stacey and Steph who are both certified professional coaches affiliated with ICF credentials which include NLP Practitioner.

Follow us on our social platforms, Facebook and Instagram.

Facebook for Stacey is @Uthrivecoaching

Instagram for Stacey is @_Uthrivecoaching

Facebook and Instagram for Steph is @StephanieDCoaching

Emails: [email protected] & [email protected]

Website for Steph is www.StephanieDCoaching.com

Let's partner up and achieve what you DESERVE!

Tune into our latest podcast that discusses real life issues.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

On today’s episode of WHAT’S BEHIND THE SILENCE, THE TRUTH NO ONE WANTS TO TALK ABOUT” we will be diving into what it means to effectively communicate through difficult conversations.

Have you ever thought of what’s the root cause for individuals needing to engage in difficult conversations?

To be honest it’s quite simple. Difficult conversations are typically characterized by emotions such as fear, anger, frustration, conflict, and other strong dividing, not unifying emotions. The emotion is often pent up and when released can be rather strong or abrasive. Because emotions can run high on both sides, the conversation may become quite heated if individuals don’t know how to effectively communicate in healthy ways.

Listen in to learn how to effectively navigate through difficult conversations and achieve healthier and better results in our relationships.

Often times you will find that individuals try and avoid difficult conversations since it can lead to anxiety, among many other things. The anxiety is often times brought on by the antics of loud voices, accusatory words, dismissiveness, projection, deflection and the awful cold shoulder.

If you can identify with what has been shared thus far, you’re not alone! Unfortunately we’ve all been there before.

We want to bring to light and talk today about the importance of welcoming and engaging in difficult conversations.

Difficult conversations are a necessary part of working well with other individuals. Reaching an understanding is often the first step toward creating better personal relationships as well as the relationships built in the workplace. Meanwhile, when we avoid conflict it can create misunderstandings and big rifts in personal and workplace relationships. One of the drawbacks seen in the workplace when we ignore conversations is it often leads to lower employee engagement, moral and productivity.

*****

We're excited to have you join us as we go beyond the silence to break through the truth that no one wants to talk about. Listen in as this dynamic duo unpacks thoughts, feelings, and emotions of the human conditions that control, influence, and drive our behaviors. Tune in to discuss real life issues and the keys to living a life of choice, passion, and purpose.

“What’s behind the silence, what no one wants to talk about”  is brought to you by Stacey and Steph who are both certified professional coaches affiliated with ICF credentials which include NLP Practitioner.

Follow us on our social platforms, Facebook and Instagram.

Facebook for Stacey is @Uthrivecoaching

Instagram for Stacey is @_Uthrivecoaching

Facebook and Instagram for Steph is @StephanieDCoaching

Emails: [email protected] & [email protected]

Website for Steph is www.StephanieDCoaching.com

Let's partner up and achieve what you DESERVE!

Tune into our latest podcast that discusses real life issues.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

Join this dynamic duo, Steph and Stacey to learn the truth about the real issues people face on a daily basis.

Also, catch us on Fridays as we interview special guests with REAL solutions.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.