Phew, the holidays are finally over! We made great memories, but those were some crazy and hectic times. It can feel a little odd to go back into the routine of your normal lifestyle, so in this episode, we are going to give you all some of our tips on how to get back in that groove while balancing you-time with family and friends time. It is important to still maintain a good relationship with your family outside those holidays, but it is just as important to maintain a good relationship with yourself and your mental being. We are going to give you our tricks on how to take a breather so the transition between the holidays and the new year is smoother, so you can be the best version of you going into 2024!

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It’s finally the holiday season, which is very exciting, but what is included in the holiday season? I mean we all know about Christmas and all the different traditions related to it, but what about other holidays that are not as well known, like Kwanzaa and Hanukkah? We hear everyone saying “Happy Hanukkah” or “Happy Kwanzaa,” but unless you celebrate it, many of us are not aware of these holidays. In this episode, we will explore these different holidays, as well as the different traditions we do during our winter break celebrations, so you are more knowledgeable about the holiday season!

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It’s almost the new year and it's time to start figuring out your New Year’s Resolutions! In this episode, we’ll discuss our favorite tips and tricks for making and maintaining your resolutions! With actionable tips, we’ll help you navigate common pitfalls, overcome obstacles, and stay motivated throughout the year. Whether your resolution is fitness-related, career-focused, or centered around personal development, our practical advice will keep you on track and build resilience in the face of setbacks.

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Happy Thanksgiving girlies! The very American tradition of Thanksgiving has just passed, and we’ve realized that although it is a tradition for gratitude and food, there are many unexpected things that can arise during this time. One of these things includes an aunt or uncle bringing up the unnecessary topic of race and religion. Things could get pretty heated from there on out, so how is one supposed to deal with this? Well, in this episode, we will give you some tips on how to deal with this type of situation for the upcoming Thanksgiving holidays!

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It's November! The holidays are coming and there will be more opportunities for people-pleasing. In this episode, we will motivate you to set boundaries and learn how saying no is the best way to lead healthier relationships with other people, especially with the upcoming holiday season!

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It’s SPOOKY SEASON! This is a great time of the year. School is starting, the air is getting colder, the leaves are getting crisper, and sweater weather is NOW. But this October comes with some old thoughts that need to be challenged and talked about. In this episode, we will be challenging and talking about these old issues surrounding the spooky Halloween night! Join us to learn how you can stay aware of these spooktacular topics to have an independent girlie Halloween.

Hey guys! Let's be real, it's really hard to maintain your hobbies and schoolwork at the same time. Hobbies are an essential element of relaxation and productivity. In this episode, we will give you our “tried and true” ways that you can use to keep your hobbies during busy and overwhelming times.

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