What's Growing On Lately?

One day we were just little babies learning how to crawl and now we are starting our adulthood. Although we may not have grown much in height, we’ve spent the last 18 years making friends, connecting with family, and, most importantly, learning valuable lessons. In this special episode, we share 18 lessons we have learned in our lives so far. We explore topics ranging from self-care tips to self-discovery and finding out who you truly are. Whether it is friendships, self-growth, or simply figuring out how to survive life, we share personal tips and valuable lessons we’ve learned in our journey so far!

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https://linktr.ee/whatsgrowingonlately

Since we live in a capitalist society and a corporate world, one of the biggest things feeding the economy is the everyday purchase of items: from meals and groceries to clothes and skincare. However, we sometimes find ourselves consuming too little…or too much. In this episode, we talk about overconsumption, underconsumption, and how to find the perfect balance between the two. As hosts who are on complete ends of this spectrum, we dive into the pros and cons of both extremes to find the perfect middle ground. Whether you are looking to shop a little less or shop a little more, this episode will help you mend your consumption habits!

Timestamps:

Hot or Not: 8:54

Reading Ratings: 20:40

New Goal: 29:05

Want to follow us on other platforms?: https://linktr.ee/whatsgrowingonlately 

During the winter season, we have less energy to do anything, especially clean, but as our house becomes a mess and cluttered, so do our minds. Spring cleaning is a great way to start fresh for the new season. As your space clears, so will your mind! In this episode, we discuss the most effective way to spring clean without burning out. We cover topics like the tradition behind spring cleaning, how to clean efficiently, the differences between deep cleaning, cleaning, and organizing, and all the areas of your house you can clean. Whether you are looking to have peace of mind with your messy home or just learn a few tips about cleaning, this episode will help you purge your home of messes through the spring season!

Timestamps:

Hot or Not: 5:12

Reading Ratings: 12:34

Goal Progress: 23:51

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https://linktr.ee/whatsgrowingonlately

Social media has changed our lives, including our relationships. With the pressure to launch your relationship online or post the perfect angles of it, it can be hard to find a balance between what should be kept private and what can be posted on social media. In this discussion-based episode, we dive into social media and relationships and whether it is a stretch or a way to show off. We cover topics like how much online is too much, soft launches vs. hard launches, and the role of social media in a relationship. We share our personal stories, advice, and opinions on each topic. Whether you are looking for a way to post less about your relationship or want insightful advice on what to post, this episode will help you find the balance between your relationship and social media!

Timestamps:

Hot or Not: 9:23

Reading Ratings: 23:12

Goal Progress: 30:25

Want to follow us on other platforms?:https://linktr.ee/whatsgrowingonlately

With Valentine’s Day right around the corner, it is important to remember and recognize the love languages people you love speak. In this episode, we explore the five love languages: words of affirmation, acts of service, receiving gifts, quality time, and physical touch, and how they shape our relationships with other people. We share our personal stories and love languages, what the long languages mean, why we all have different love languages, and budget-friendly ways to express each love language. Whether you’re in a romantic relationship or strengthening bonds with friends and family, understanding love languages can reshape the way you receive and give love. Tune in to this episode to learn how to better connect with people in your life.

Timestamps:

Hot or Not: 2:55

Reading Ratings: 8:55

Progress of Goal: 18:24

Want to follow us on other platforms?:

https://linktr.ee/whatsgrowingonlately

Everyone loves their phones and social media, but through the years, spending so much time on social media can have its consequences. One consequence is a decrease in your attention span. In this episode, we explore everything you need to know about fixing your attention span. We share our experiences, tips, and the science behind it all. From the addictive nature of social media to the multitasking myths, we dive into why it is harder for us to focus and how to regain that strength. Whether you’re struggling with focusing on little things or have trouble getting your work done, this episode will help you regain control of your mind.

Timestamps:

Hot or Not: 5:44

Reading Ratings: 11:04

Goal Progress: 22:55

Want to follow us on other platforms?:

https://linktr.ee/whatsgrowingonlately

It is really easy to lose yourself in the busy world we live in today, but it is just as important to take time to ground yourself. In this episode, we explore how to relax and refresh through self-care resets. We share our experiences, tips, and stories on how to have a self-care reset and what that means to us. In this episode, discover what having a self-care reset means, why it matters, how to have a self-care reset and its benefits. Whether you are feeling overwhelmed or stuck in a rut, this episode will help you plan a perfect way to refresh!

Timestamps:

Hot or Not: 5:44

Reading Ratings: 17:22

Progress of Goal: 22:07

Want to follow us on other platforms?:

https://linktr.ee/whatsgrowingonlately

Hosting dinner parties or hangouts as a teenager can be exciting, but a lot of pressure and limits are put on you. In this episode, we explore everything you need to know to pull off a perfect gathering. From planning budget friendly activities to figuring out all the technicalities, we share our tips and personal stories on how to elevate your gatherings as a teenager. In this episode, discover how to save money, figure out the right timing, serve the right food, and host fun games and activities. Whether you have always been the host of your friend group or are looking to take on that title, this episode will help you host with ease!

Timestamps:

Hot or Not: 5:27

Reading Ratings: 19:48

Future Goal: 31:26

Want to follow us on other platforms?:

https://linktr.ee/whatsgrowingonlately

With the New Year less than a month away, it’s time we start setting our resolutions in a new and effective way: visualizations and vision boards. In this episode, we explore the power of vision boards and visualization and how they can help you achieve your goals. From making aesthetic vision boards to mentally visualizing success, we share our tips and stories for using your eyes and minds to achieve your goals. Discover how visuals can motivate you more, clarify your wants and needs, and aid you in manifesting the life of your dreams. Whether you are new to visualization or looking to make it a consistent part of your life, this episode will help you turn your dreams into reality with visuals!

Timestamps:

Hot or Not: 4:29

Reading Ratings: 16:59

Progress of Goal: 24:27

Want to follow us on other platforms?:

https://linktr.ee/whatsgrowingonlately

The holidays bring joy, gifts, gratitude, and A LOT of food. Having a bad relationship with food can make the holidays less fun and can have a negative effect on your body and your mental health. In this episode, we discuss the meaning of having a healthy relationship with food. From overcoming various diets to feeling less guilty around food, we share our tips for finding a nourishing way to approach food, altering your perspective on food, and our stories from our journey to a healthy relationship with food. Whether you are looking to have healthier habits or find comfort in your food choices, this episode will help you find a better relationship with food!

Timestamps:

Hot or Not: 3:16

Reading Ratings: 12:39

Future Goal: 16:58

Want to follow us on other platforms?:

https://linktr.ee/whatsgrowingonlately