What's Haunting You

Every third episode will be a bonus mini or teaser episode in the future. This mini-episode talks about how to use the upcoming energy in your favor.

Send suggestions and questions to: [email protected]

Hosted, Written, and Produced by ⁠Ms. Micah⁠

Audio and Visual Production by ⁠Jim Hesterman Photography⁠.

Music is "So This Is It" by Ty Simon. Purchased on Artlist Pro License #406064

There's a lot of trendy information shared online regarding Shadow Work that sometimes oversimplifies the process. In this two part series Micah explores Shadow Work and her own experiences with it along with the tools that have helped her.

Part Two gives examples of how you know it may be a good time to address Shadow Work as well as what can support your healing journey.

Micah also gives an example of what awakened her to her journey as well as a tool that has continued to help her.

Questions or topic requests? Email us at [email protected]

"What's Haunting You?" is written, produced, and hosted by ⁠⁠⁠Ms Micah⁠⁠⁠.

Visual and audio production by ⁠⁠⁠Jim Hesterman Photography⁠⁠⁠.

Sources: Author of The Gift of Fear, Gavin de Becker: ⁠⁠⁠https://gdba.com/⁠⁠⁠

⁠⁠⁠https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/the-shadow/⁠⁠⁠

⁠⁠⁠https://psyche.co/guides/three-ways-to-get-in-touch-with-your-shadow-self⁠⁠⁠

⁠⁠⁠https://www.medicalnewstoday.com/articles/what-is-shadow-work⁠⁠⁠

⁠⁠⁠https://neurishwellness.com/dissociation-vs-disassociation/⁠⁠

There's a lot of trendy information shared online regarding Shadow Work that sometimes oversimplifies the process. In this two part series Micah explores Shadow Work and her own experiences with it along with the tools that have helped her.

Part One discusses what Shadow Work actually is and why we would want to commit to this work. Micah explains at what point it's especially important to get professional assistance from a licensed mental health professional and what to look for when needing assistance on your healing journey.

Questions or topic requests? Email us at [email protected]

"What's Haunting You?" is written, produced, and hosted by ⁠⁠⁠Ms Micah⁠⁠⁠.

Visual and audio production by ⁠⁠⁠Jim Hesterman Photography⁠⁠⁠.

Sources: Author of The Gift of Fear, Gavin de Becker: ⁠⁠https://gdba.com/⁠⁠

⁠⁠https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/the-shadow/⁠⁠

⁠⁠https://psyche.co/guides/three-ways-to-get-in-touch-with-your-shadow-self⁠⁠

⁠⁠https://www.medicalnewstoday.com/articles/what-is-shadow-work⁠⁠

⁠⁠https://neurishwellness.com/dissociation-vs-disassociation/

Micah is an active dreamer and is often asked to explain or interpret dreams. For the first official episode, let's talk about dreams, especially the ones that haunt us! This could easily be a longer episode but for now we'll address the most common aspects of dreams that Micah is asked about.

Questions or topic requests? Email us at [email protected]

"What's Haunting You?" is written, produced, and hosted by ⁠Ms Micah⁠.

Visual and audio production by ⁠Jim Hesterman Photography⁠.

In this Intro episode Micah explains a little of her background and why she's starting a podcast that focuses on healing the things that seem to haunt us, (inside and outside of us).

Micah has learned that the most profound and empowering healing often comes from an alchemal approach, transmuting our pain into power and our fears into acts of tremendous courage. It's also one of the greatest ways to get to know ourselves and like ourselves better.

Questions or topic requests? Email us at [email protected]

"What's Haunting You?" is written, produced, and hosted by ⁠Ms Micah⁠.

Visual and audio production by ⁠Jim Hesterman Photography⁠.