In this week's episode the gals share their ‘IN & OUT lists of 2023’ (inspired by the trend on Tik Tok). Meant to be fun and lighthearted, this is a great episode to tune into if you need a little lighthearted gal-to-gal chat. In addition to their takes on what’s in and out for this new year, the gals share listener submitted takes too. 

You can always submit your responses to listener episodes like this one on our instagram @galpalspodcast

 

______

LEARN MORE: Engrid’s NEW 12-Week Workout Program

Sign Up For The Program HERE

______

We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :) 

SUPPORT GAL PALS with PATREON

______

Have an idea for an episode? Questions you want answered from the gals for upcoming episodes?

Send a message to us on instagram @galpalspodcast

______

 

OTHER EPISODES YOU MIGHT LIKE:

Things We’ve Changed Our Minds About

Apologizing

 Receiving Feedback 

Giving Feedback

Perfectionism & Self Sabotage

 

______

CONNECT WITH US

IG: @galpalspodcast

Join: Gal Pal Corral

 

ENGRID

Instagram: @livengproof

Email: [email protected]  

Liveng Proof Podcast

livengproof.com

 

GEORGIE

Instagram: @georgiemorleyphotography

Instagram: @georgiemorley

The Chasing Joy Podcast

www.georgiemorleyphoto.com