What's in the Words

What's in the Words

By AJ Joiner, Steve CanalSociety & CulturePersonal Journals
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What's in the Words episodes

  • Generational Trauma

    ​In My Grandmother's Hands, Resmaa Menakem touches on centuries of white body inflicted trauma on white bodies in Europe before colonization of the Americas. He talks about white inflicted trauma on black bodies during slavery and to the present day.

    He talks about intergenerational trauma and about intergenerational resilience.​


    This book is a MUST READ if you want to understand how we are at this critical juncture from a human perspective.

    Check out @stevecanal & @ajjoiner as they break down this incredible read - and share the best jewels from this book.

    20 min
  • The Great Migration

    The Warmth of Other Suns is the story of America. A nation built on immigration. @isabelwilkerson gives us a birds-eye view of the mass exodus of African-Americans from the South to Northern and Western US cities dating from approximately 1914-1970. The book traces the history of racism in the Jim Crow South as well as the reasons, successes, and failures of those African-Americans who left the place of their birth in order to seek better economic and social opportunities elsewhere in the United States.


    Check out @stevecanal & @ajjoiner as they share their review.

    17 min
  • Creation Through Habit Change

    This week @stevecanal & @ajjoiner review The Power of Habit by Charles Duhigg.


    The Power of Habit explains what important role habits play in our lives, whether they’re good ones, like brushing our teeth and exercising, or bad ones, like smoking. Filled with research-based findings and engaging anecdotes, The Power of Habit not only explains exactly how habits are formed, it provides easy tips for changing habits, both on an individual and an organizational level.

    20 min
  • Thoughts Become Things

    Think And Grow Rich is the bible for successful people in general.


    Napoleon Hill spent the majority of his life studying successful people and their habits, and the 13 most prevalent ones are the ones he shares in this book.

    Check out @stevecanal & @ajjoiner as they unpack the successful habits of brilliance shared in this book.

    16 min
  • 100 Ways to Get It

    Everyone should have a side hustle – a part-time business you run to generate additional income without giving up your day job. Why?

    • A side hustle gives you job security.
    • You can use the skills you already have to generate more income with a side hustle. No additional training is required.
    • Having more than one source of income will give you more freedom and more options.
    • A side hustle can allow you to do more of what you love to do with no added financial pressure.
    • Check out @stevecanal & @ajjoiner's review of 100 Side Hustles on this weeks episode!

      16 min
    • Long Term Thinking

      In today's podcast Steve & AJ unpack Simon Sinek's book - "The Infinite Game."


      Simone has one resounding message in the book: The biggest implication is that business people need to play a very long game, and pretty much ignore the “next quarter is all that matters” game plan that way too many leaders follow.

      Check out this episode and get a breakdown of exactly why this book is important to anyone in business.

      17 min
    • Letting Go

      In today's podcast, @stevecanal & @ajjoiner review - When Things Fall Apart - by Pema Chodron.


      Tibetan Buddhist Pema Chodron provides a guide to thriving in the face of a fundamentally painful world... We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved.

      They come together and they fall apart. Then they come together again and fall apart again.

      Just like that.

      19 min
    • Started from the Bottom

      This week @stevecanal & @ajjoiner review - BORN A CRIME - by Trevor Noah.


      You’ve seen him behind the desk of The Daily Show. But you might not know that talented comedian Trevor Noah has an inspiring back story.

      Trevor was born in apartheid South Africa. As if that wasn’t hard enough, his very existence was a crime because he was the child of a white father and a black mother. His mother had to go to extraordinary measures to protect him.

      Trevor Noah’s funny and heartfelt stories of a his life in a dangerous time only equipped with humor and wit will give you a whole new appreciation for him.

      17 min
    • The Truth About Black History

      This week @stevecanal & @ajjoiner review: Defining Moments in Black History - by Dick Gregory. 


      In “Defining Moments,” Gregory in effect tells black readers that he knows what their lives are like — and tells white readers what they don’t know.

      In sketching out the civil rights movement of the ’60s, he notes that although dinosaurs are long gone, equally ancient turtles remain with us. The moral:

      “The turtle just makes his way along, real slow. And that’s how we won the civil rights movement — we took on the mightiest nation in the history of the planet with no guns, and we did it by becoming turtles: hard on the outside, soft on the inside, and willing to stick our necks out.”


      Tune in and leave us a review on iTunes.

      11 min
    • The Performance of Your Life

      This episode of The What's in the Words Podcast is special.


      It's special for two reasons.

      One, it's featuring a face that's similar to @SteveCanal & AJJoiner, but MORESO because we have our first live guest - KJ Rose!

      KJ's energy pulsates throughout the interview and one of the best quotes to date, don't focus on the energy in the room, BRING YOUR OWN ENERGY to the room... completely encompasses everything about her.

      Her new book - The Rose Effect - shares her journey through college, her rise to fame - working with some of the top entertainers in the game, and the big wins, and heart-stopping pitfalls that come with being in the entertainment industry.

      Listen to the episode and SHARE with anyone who needs a dose of energy.

      35 min

    About What's in the Words

    From the publisher's feed

    Before you go spend your hard-earned money on a book - listen to the 'What's In The Words" podcast.