What's in Your Cup

In this episode, Mason and I discuss complacency and the impact it can have one your attitude and personal growth,Mason also has a few special updates in his life.

In this episode Amy and I recap our 2023, the ups and the downs that brought us to tears and then built us up and made us stronger. This one is all about the Family Dynamics.

In this episode, Mason and I discuss leadership and the values of being a good leader. His recent growth opportunities in a leadership role and the things I have experienced throughout my career in leadership.Stay tuned until the end and found out if Mason as his oar back.

Turning 50 can be a big deal. Now that I'm here, it's not as old as I thought it was when I was younger. In this episode Rylee, Mason and I talk through turning 50 and we even call a few people live and get their advice.

Everyone gets lucky, you just have to choose to see it. Luck often comes as an opportunity that requires work and that's why most people miss it.

What would your life look like if you focused on getting 1% better everyday? In this episode we explore the possibilities of finding ways to be better today then you were yesterday.Why do we make it more complicated then it really needs to be, just strive for 1%.

In this first episode of season 2, Mason and I talk through procrastination and how it can turn into self-doubt and lead to fear. We share a few of our own experiences and how we pushed through them and got past the fear.

Consider this a prelude to season 2I want to share something I have been struggling with that has delayed my ability to get back to recording podcast episodes. My procrastination turned into self-doubt resulting in my fear of moving forward.This one hits a little different and ultimately gave me the strength to continue

In this episode Jacob and I talk about the possibilities that come through challenge and how often your biggest opportunities for growth come disguised as uncomfortable feelings.For Jacob, he turned a passion for healthy living into a business opportunity of helping others reach far beyond what they ever thought possible, and then go a little bit further.

In this episode Jordyn, Spencer and I discuss our experience with the Unleased Race and the need to slowdown and purposely connect and listen to the world around us. And there is a little homework at the end so get ready