In this episode I share with you two topics basically are woven together and they may overlap but definitely are separate. My main concern though is to focus on the mental health for it should be your #1 priority. Seek help if needed;

And basically once you acknowledge your flaws and gaps you start taking no shi* from anyone.

x S

In this episode I decided to join the end of year book tag and share with you what I have been reading and hope to read by the end of the year. I hope you enjoy this one.
The questions I answered in this episode:
1- ARE THERE ANY BOOKS YOU STARTED THIS YEAR THAT YOU NEED TO FINISH?
2-DO YOU HAVE AN AUTUMNAL BOOK TO TRANSITION INTO THE END OF THE YEAR?
3-IS THERE A NEW RELEASE YOU’RE STILL WAITING FOR?
4-WHAT ARE THREE BOOKS YOU WANT TO READ BEFORE THE END OF THE YEAR?
5-IS THERE A BOOK YOU THINK COULD STILL SHOCK YOU AND BECOME YOUR FAVORITE BOOK OF THE YEAR?
6-HAVE YOU ALREADY STARTED MAKING READING PLANS FOR 2022?

Definitely do share with me your answers as well if you are interested.
Instagram: @whatsthecoffeetalk

Thank you x S

In this episode I share with you how some people are always talking toxic. They think they. are entitled to say anything and everything. And in this talk today I try to wake them up somehow.... That it is not necessary that you need to have an input in every conversation. That your opinion isn't someone else's truth. And for us to always think before we speak and see if in fact people did first ask us for an opinion before we share one.

Thank you, x S

In this episode I share with you my own experience with 'change'. Sometimes even when change is. done consciously, it. can still leaves you stressed out and anxious. Whatever change you are going through remember that the only thing you can control is YOU. And always remember that change is inevitable. If you go with it; you will always feel that life is against you. And No one should live a life feeling conflicted in that. way.

x S

In this episode I share with you bits of my thoughts and personal opinion about those who are closed minded. What does it mean to be open minded?

Share with me your thoughts and comment about this.
x S

In this episode I share with you few thoughts and probably advices to anyone who's18 years old and just getting started with life. I want to say that those tips or advices could be told by me to my younger self.
I hope you enjoy this one. Tell me what is the best advice you have ever received?

x S

“But we have to learn to be free. We have to.. Doesn't mean happy all the time, or okay all the time. It’s okay not to be okay. I told you that, but I'm relearning it myself. But not being okay doesn't mean you stop living.”


x S

In this episode I share with you bits of the book Year of Yes by Shonda Rhimes. How saying yes has changed her life. In life we most likely say no more than saying yes. Sometime's we say no just because we are too comfortable. It is time to get out of your comfort zone and defy your fears by saying Yes.

Thank you for listening, x

In this episode I share with you bits of my thoughts on the crime series I’ve seen few days ago called “Elize Matsunaga”.

We also get to discuss things about journaling and morning pages.

Hope you enjoy this one. x S

In this episode I share with you few answered questions and a little bit of book talk.
The books mentioned in this episode:

-Any Book By Gary John. Bishop
-Practicing The Power of Now: Eckhart Tolle
-Brené Brown's books: Daring Greatly/The Gifts of Imperfections
-Viktor Frankl: Mans Search for Meaning
-Stephen Covey: The 7 Habits of Highly Effective People

Additional Mentions:
-William H. Mcraven: Make Your Bed
-John C Maxwell: Make Today Count
-Mel Robbins: 5 Second Rule



I hope you enjoyed this episode.

x, S