What's the deal with yeast-free or candida-cleansing diets?

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02:47 Understanding the background and history of integrative medicine is crucial in comprehending fungal overgrowth and how it may relate to parasites and heavy metal toxicity.

05:34 Candida cleansing diets have mixed opinions in medical paradigms.

08:21 Yeast-free diets significantly impact the body's nutrient ratios and carbohydrates intake.

11:08 Yeast-free diet eliminates processed foods and improves protein intake.

13:55 Low carb diet often leads to higher protein consumption, resulting in improved well-being.

16:42 Yeast-free or candida-cleansing diets can lead to a radical shift in ingredients and can help eliminate food allergies.

19:29 Yeast-free diets help eliminate common food reactions and promote overall health through alkaline acid balance.

22:11 Addressing the fundamentals can resolve potential contributing factors like yeast, candida, parasites, and heavy metals.