In this episode of Mental Fitness with Neeha, Siddharth Rajsekar reveals the MINDSET behind building a MULTI-MILLION DOLLAR knowledge business. We talk about his story from being a college dropout to his eventual success in the digital world. In the episode, we discuss the importance of clarity, his tips on staying mentally fit, overcoming the fear of judgement, his key lessons from working with Tony Robbins, Brian Tracy, etc - and so much more!!

Siddharth Rajsekar's YouTube channel: https://www.youtube.com/user/sidzchannel

Siddharth Rajsekar's Podcast: https://open.spotify.com/show/7GDCpxuDMTI8mdBhurGYmP?si=zi-WGQ37Sde6XHWlA9zNVA&dl_branch=1 Siddharth Rajsekar's book 'You Can Coach': http://youcancoach.com/launch 0:00 Intro 0:58 The story of where it all began 4:01 The importance of a clear purpose and mission 7:39 Why staying mentally fit is important 10:01 Dealing with the fear of judgement 12:49 The key take-away from 'You Can Coach' 14:00 Being a lifelong learner 15:05 Lessons from working with Tony Robbins, Brian Tracy, Robert Kiyosaki 16:20 Importance of having a mentor 18:18 Sid's spiritual practices to stay mentally fit 19:17 - Sid's Happy Place 19:42 - One Mental Fitness Truth He Lives by 20:18 - How you can follow Sid !

This is part 3 of my series on How to Win Friends And Influence People. In this podcast, I cover the 12 ways to convince people to do what you want & convince them to your point of view, based on the same 12 principles that Dale Carnegie advocates in his book :)

As always, stay inspired :)

This podcast is PART 2 of the How to Win Friends and Influence people series. Here, I talk about 6 ways to make people like you, as covered by Dale Carnegie in the book!

As always, stay inspired :)

The quality of your life is the quality of your relationships.

Welcome to part 1 of my four part series on How To Win Friends and Influence People. Really no better book on learning how to master the art of relationships and how to manage people effectively -- one of the most important skills you can have ! In this podcast, I have simplified the first part of the book into 3 Keys to Successful Relationships :)

stay tuned for part 2,3 and 4 !

hope you like it!

as always, stay inspired :)

Ever wondered why you don't actually follow through on habits that you know are good for you?

This episode talks about the 4 laws of change in the best-selling personal growth book - 'Atomic Habits' by James Clear- which you can implement TODAY to actually make your habits stick!

The video also talks about why bad habits are so hard to get rid of, and how to actually get rid of them. In essence - it's about how you can finally create the change you've always wanted in your life and make your habits stick.

The is the first video of my "Book-shots" series, where I create quick overviews of the most popular and recommended self-growth books. This video summarizes the book - 7 habits of highly effective people by Stephen Covey. These habits will change your life! Take control of your life by incorporating these habits TODAY.

In episode 9 of mental fitness with Neeha, we speak to Author and Oxford Scholar - Dr. Ashish Jaiswal. He talks about the importance of exploring, being adaptable in a changing world, designing your 'own curriculum' to excel at life, and not limiting yourself to pre-defined labels. He shares from his personal experience - key advice for young people today, the kind of people to surround yourself with, and how to deal with failure.

Honestly, a very insightful episode.

For more videos - subscribe and stay tuned!

Instagram: @neehagupta_

On this episode of Mental Fitness with Neeha, we have Christian Tanja!

Christian is an Admissions Outreach and Selection Officer at Schwarzman Scholars. He shares with us the importance of living a purpose-driven life, a simple model to 'find your purpose', and talks about his mission - "changing the world by empowering world-changers." Through his past experience as a high school college counselor, and an admissions officer at the University of California, he also shares with us his top advice for college students - 'Run your own race'. We talk about the core mental health challenge our generation struggles with, the idea of finding a work life 'harmony' rather than a work-life balance, and the importance of having a 'board of directors' in your life :)

However fancy your goals sound to someone else, if they don't make YOU happy - it's not worth it. The journey to achieving a goal, and the fulfillment you get WHILE achieving it, is WAY more important and long-lasting than the fleeting success attached to achieving it! Stop comparing yourself with others, and just do what you love. Please :)

In this episode, we interview Pooja Chopra! She is an Indian actress who won the title of Femina Miss India World 2009. She was the first Indian to win the title "Beauty with a Purpose" at the Miss World 2009. She was also awarded the Times Most Powerful Woman Award for her contribution in the field of acting, and has done films like Commando, Aiyaari, Poison 2 to name a few. Here, she shares her journey - as a simple college girl with a big dream - how did it all start? She reveals the secret behind her confidence, the key to getting ANYTHING you want, and the importance of believing in yourself!