What's the point? Podcast intro!

Hey guys! Welcome to "What's the Point?", a podcast where we understand how the most complex piece of technology in the world - the human mind - works.

Inspired by Sadhguru's book 'Inner Engineering", in this podcast we aim to understand how our thoughts, and emotions work so we can actually control them rather than have them control us! The book says that human experience is self-created. If that's the case, shouldn't life always be joyful? Well, it should. Except, our thoughts and emotions currently aren't taking instructions from us. Because we don't know how they work!

Each week I break down a new self-help/personal growth book and we'll work to understand ourselves better so we can actually live life to the fullest!

What's the point? Guess we'll find out!

Listen on YouTube:https://www.youtube.com/watch?v=MCQcgkzXvTk Listen on instagram: hhttps://www.instagram.com/neehagupta_/

And as always,

Stay inspired!

#whatsthepoint #selfgrowth #mindset