00:00 – Intro & Dancing for Joy Why salsa dancing is more than just fun. 

03:00 – JJ’s Background & Self-Awareness From Pennsylvania to California — and the power of emotional intuition. 

06:30 – Astrology as a Tool How your birth chart influences behavior and relationships. 

10:00 – Fear, Change & Comfort Zones Why Earth signs resist change — and how to grow anyway. 

17:15 – Soul Levels & Emotional Maturity Old souls vs. new souls — and how growth isn’t for everyone. 

21:00 – Understanding Others Through Charts Healing family wounds through astrology. 

28:00 – Emotional Blocks Explained How unmet needs create stuck patterns. 

32:00 – JJ’s 3-Step Method Feeling → Need → Strategy (No one else is responsible for your happiness!) 

36:00 – Relationships, Boundaries & Growth Misalignment, expectations, and choosing growth. 

41:00 – Helping Friends Who Resist Help How to approach stuck loved ones without judgment. 

46:00 – Inauthenticity & Letting Go Knowing when to walk away from draining connections. 

50:00 – Fun Wrap-Up JJ’s favourite concerts, music, and childhood room.

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