Spiritual Awakening with Shaz

By Shaz Cini

”Spiritual Awakening with Shaz” is your gateway to unlocking your inner potential and navigating the transformative journey of self-discovery. Join Shaz, a seasoned life coach, spiritual mentor, and p... more

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FAQs about Spiritual Awakening with Shaz:

How many episodes does Spiritual Awakening with Shaz have?

The podcast currently has 49 episodes available.

Spiritual Awakening with Shaz episodes:

September 17, 2025Midlife Crisis or Spiritual Awakening? Understanding Your Chakras in Your 30s & 40s
Midlife Crisis or Spiritual Awakening? Understanding Your Chakras in Your 30s & 40s
Episode 48 of Spiritual Awakening with Shaz
✨ Do you think you are having a midlife crisis?

Ever wondered if what you’re experiencing is a midlife crisis - or something much deeper? In this episode, Shaz explores how awakening in your 30s and 40s is often tied to the activation of the throat and third eye chakras. This is the stage where your voice strengthens, your vision expands, and you stop tolerating what no longer aligns.

🎧 In this episode, you’ll hear:
Why many people awaken in their 30s–40s and mistake it for a crisis.
How the chakra system influences different life stages.
The power of the throat chakra (boundaries, saying no, finding your voice).
The awakening of the third eye (seeing truth, intuition, and reclaiming old dreams).
Why career shifts, relationship changes, and new beliefs often emerge at this time.
✔ Key tools & takeaways:
Awakening isn’t a breakdown—it’s your soul breaking through.
Arguments and miscommunications often reflect growing pains, not failure.
Listening to your body and energy prevents burnout and “soul fatigue.”
You are allowed to change, evolve, and choose again at any stage of life.
💡 Bonus resource:

Want to explore this deeper? Read the full blog version of this episode book a free clarity call to explore the Soulfire Alignment System (Release • Reconnect • Rewire • Rise • Radiate).

🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!

🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!

💖 If this episode resonated with you, please leave a review—it helps us
reach more souls on their healing journey!
#SpiritualAwakening #MidlifeAwakening #ThroatChakra #ThirdEyeAwakening #SoulAlignment #SpiritualPodcast #AwakeningJourney #FindYourVoice #IntuitionDevelopment #ConsciousLiving
...more
47min
September 09, 2025 It's Not You, It's Me - A conversation with Rosemary Gattuso
🌟 It’s Not You, It’s Me — A Conversation with Rosemary Gattuso
Episode 47 of Spiritual Awakening with Shaz

What is Overthinking (Really)?
It’s Not You, It’s Me – A Chronic Overthinker’s Guide to Self-Reflection.
Have you ever spiralled in your own thoughts, replayed a conversation a thousand times, or doubted your every move—even when your intuition said yes?
If your mind rarely switches off, this conversation will feel like coming home.
In this heartfelt and honest episode, I’m joined by Rosemary Gattuso, strength-based facilitator, mediator, and author of It’s Not You, It’s Me – A Chronic Overthinker’s Guide to Self-Reflection. Together, we dive into the inner world of overthinking—and how you can turn it into a path of clarity, healing, and spiritual growth.
This is for the deep thinkers, the feelers, the women who want to trust themselves again.

🎧 In this episode, you’ll learn:
✔ What overthinking really is and how it disconnects you from your truth
✔ Why “It’s Not You, It’s Me” is more than a title—it’s a healing invitation
✔ The difference between intuition and fear in your thought patterns
✔ How self-reflection can become a spiritual and nervous system reset
✔ Why your mind loops are emotional signals, not personal flaws
✔ How to use gentle tools to move from spiralling to stillness

📋 Key Tools & Takeaways
🌀 Awareness & Reflection
– How to identify your overthinking patterns
– Journal prompts to help you break free from mental spirals
💗 Healing Practices
– The power of self-reflection as a daily practice
– How Rosemary blends strength-based facilitation with soul work
🌿 Spiritual Support
– The role of mindfulness, presence, and nervous system regulation
– Understanding overthinking as a disconnect from spiritual alignment
🔥 Embodying the Shift
– How to begin trusting yourself again
– Reframing sensitivity and awareness as strengths, not burdens

💡 Bonus Resource
📘 Get Rosemary’s book: https://www.rosemarygattuso.com/book.html
📱 Instagram: @rosemarygattuso
📘 Facebook: @rosemarygattuso
👩🏻‍💼 LinkedIn: @rosemarygattuso
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini.com

🔗 Follow & Connect with Me:
📱 Instagram: @shazcini
📘 Facebook: @shazcini
📺 YouTube: @shazcini
📩 Subscribe for exclusive downloads and behind-the-scenes insights → www.shazcini.com
✨ When you join the list, you’ll receive access to all future podcast resources automatically.

💖 If this episode resonated with you:
Leave a review, share it with a fellow deep-thinker, or DM me your reflections on Instagram. Your words help this work reach more women on the awakening path.

🌸 Want Guided Support?
You don’t have to navigate overthinking, self-doubt, and spiritual realignment alone.
Book a free Clarity Call to explore the Soulfire Alignment System—where we:
Release • Reconnect • Rewire • Rise • Radiate

#OverthinkingHelp #SpiritualHealing #MindBodyAwareness #SelfReflectionTools #AwakenedWoman #SpiritualAwakening #IntuitionDevelopment #EmotionalFreedom #StrengthBasedHealing
...more
49min
September 03, 2025 Generational Healing
Generational Healing
Episode 46 of Spiritual Awakening with Shaz
What is Generational Healing:
Do you ever feel like the weight of your family’s history rests on your shoulders? Like you’re the one who senses the unspoken pain, who notices the patterns, and somehow knows you’re here to change it?
In this heartfelt and deeply powerful episode, Shaz dives into generational healing - what it really is, how it shows up in your life, and why your soul chose this sacred assignment.
Discover how to recognise inherited patterns, understand the emotions you’ve absorbed that aren’t yours, and take your first steps to release, rewire, and rise. This is about stepping into your role as the cycle breaker and the healer your family - and the collective - needs right now.
In this episode, you’ll learn:
✔ What generational trauma looks like and how it’s carried through families
✔ Signs that you’re carrying emotions and energy that aren’t your own.
✔ Why your soul chose this assignment (and how to embrace the calling)
✔ Practical steps to start healing deeply rooted generational patterns.
✔ How to shift self-worth, money blocks, toxic relationship cycles, and more
✔ Spiritual and somatic tools to release, rewire, and embody your power.

📋 Key Tools & Takeaways:

🌀 Awareness & Reflection
– Journaling prompts to uncover inherited patterns.
– How to notice what’s yours and what’s been passed down.
💗 Healing Practices
– EFT Tapping, Timeline Therapy, and Hypnosis to clear inherited beliefs.
– Somatic release and grounding to process stored trauma in the body.
🌿 Spiritual Support
– Working with Archangels, rituals, and meditations to invite divine healing.
– Creating sacred space to release old energy and invite in light and peace.
🔥 Embodying the Shift
– Daily actions to align with your new story.
– Why celebrating even the smallest wins is essential.

💡 Bonus Resource:

Download the Step-by-Step Generational Healing Guide to support your personal and family healing journey.

🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!

💖 If this episode resonated with you, please leave a review—it helps us
reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters

🌸 Want Guided Support?

You don’t have to walk this path alone. Book a free clarity call to explore the Soulfire Alignment System — where we Release • Reconnect • Rewire • Rise • Radiate — and step fully into your soul-led life. Book Here
...more
43min
August 26, 2025Awakening 101: Why Questioning Everything Is the Start of Your Spiritual Journey
Awakening 101: Why Questioning Everything Is the Start of Your Spiritual Journey

Episode 45 Spiritual Awakening with Shaz
Welcome to Awakening 101

That tug in your chest that whispers, “Isn’t there more to life than this?” is often the first spark of awakening. In this episode, Shaz walks through the real triggers of awakening—why life can look “perfect” on the outside yet feel empty—and how questioning your job, relationships, beliefs, and even reality itself is the soul’s way of calling you home. You’ll also hear how family dynamics, soul agreements, and generational patterns fit into the journey.
🎧 In this episode, you’ll hear:
Common catalysts for awakening (from quiet dissatisfaction to life-shaking events).
The shift from “I’m a human with a soul” to “I’m a soul having a human experience.”
Why you start questioning work, relationships, religion/spirituality, and even the “nature of reality.”
How resistance invites tougher wake-up calls (body symptoms, breakdowns, detours) until you listen.
The “onion layers” of healing—why it’s not linear and why it’s worth it.
✔ Key tools & takeaways:
Listen to the nudge: Curiosity is your compass—follow the books, podcasts, teachers, and synchronicities that appear.
Read your body’s signals: Pain, fatigue, and tension often carry messages from your soul—pay attention before they get louder.
Choose your identity: You’re not here to live on autopilot; you’re here to choose a life rooted in joy, peace, and purpose.
Energy is your currency: Boundaries, confidence, and self-belief change what you magnetise.
💡 Bonus resource:

Download the Dark Night of the Soul Companion Journal (last week’s episode resource) to support the reflective work this episode invites. Enter Code DNCJ-EP44
🌸 Want guided support?

If you’re ready to release old patterns and step into aligned confidence, book a free clarity call to explore the Soulfire Alignment System (Release • Reconnect • Rewire • Rise • Radiate). Book Here.

🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!

🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!

💖 If this episode resonated with you, please leave a review—it helps us
reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters
...more
35min
August 20, 2025 Dark Night of the Soul: Finding Your Breakthrough
Dark Night of the Soul: Finding Your Breakthrough

Spiritual Awakening with Shaz, Episode 44

Are you in the middle of a breakdown that feels like everything is falling apart?
This week, we explore the Dark Night of the Soul—the painful yet powerful awakening that every seeker, healer, and empath eventually faces.
In this episode, you’ll learn:
✔ What the Dark Night of the Soul really means and where the term originated
✔ The signs and symptoms that show you might be moving through it
✔ Why breakdowns often carry the seed of your greatest breakthrough
✔ How to navigate the heaviness, isolation, and loss with support and spiritual tools
The dark night isn’t the end—it’s the sacred beginning of rebirth, reconnection, and rediscovering your soul’s mission.
✨ If you’ve been feeling lost, empty, or disconnected, this episode will remind you: you are not broken—you’re breaking open.

✨ Ready for extra support on your journey?

Download the Dark Night Of The Soul Companion Journal - to claim your FREE Guide - enter the promo code - DNCJ-EP44 - filled with sacred questions to help you process emotions, release old patterns, and step into renewal with clarity and strength. It’s the perfect companion as you move through your Dark Night of the Soul and rediscover the light within.

👉 Download your Companion Journal here

🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!

💖 If this episode resonated with you, please leave a review—it helps us
reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters
...more
30min
August 12, 2025 Spiritual Guidelines for a Better Life: 7 Principles of Spiritualism & 10 Indian Commandments
Spiritual Guidelines for a Better Life: 7 Principles of Spiritualism & 10 Indian Commandments
In this episode of Spiritual Awakening with Shaz, I share how my own journey into the spiritual community began with the warm welcome of Spiritualist churches in Western Sydney.
We explore the 7 Principles of Spiritualism and the 10 Indian Commandments, and how these timeless guidelines can bring peace, compassion, and purpose into your daily life. From personal responsibility to respecting the Earth, these principles offer a simple, heart-centred way to grow spiritually while making the world a kinder place.
Whether you’re new to your awakening or deepening your path, you’ll discover:
✔ What the 7 Principles of Spiritualism are and how they guide everyday life
✔ The wisdom of the 10 Indian Commandments and why they matter now more than ever
✔ How to use these guidelines to improve relationships, find inner peace, and align with your soul’s evolution
If you’ve ever wondered where to start with your spiritual practice or how to live more in tune with your highest self, this conversation will give you clarity, inspiration, and practical steps.

🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube | ShazCini
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!

💖 If this episode resonated with you, please leave a review—it helps us
reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters
...more
31min
August 05, 2025Redefining Midlife: Menopause, Identity & Emotional Healing
Redefining Midlife: Menopause, Identity & Emotional Healing

Episode 42 of Spiritual Awakening with Shaz
This episode is a powerful exploration of menopause as more than a physical change—it’s an identity shift, a spiritual awakening, and a deep emotional reckoning. If you’re navigating perimenopause or menopause and feeling lost, anxious, or disconnected, this episode offers clarity, grounding, and soul-led healing.

🎧 In this episode, you’ll hear:
How menopause impacts identity and spiritual connection
Signs your symptoms may be emotional or energetic in nature
Why rage, grief, and fatigue are not problems—they’re messengers
How to reframe this season as a powerful portal into self-worth
Somatic and energetic tools to feel safe in your body again
How to reconnect to your feminine power and trust your path

✔ Key Discussion Points:
🌿 Midlife as Spiritual Initiation – Why this transition isn't a breakdown, but a becoming
🔥 Releasing Outdated Roles – The identity shifts that often bring grief and clarity
💫 The Real Meaning Behind Mood Swings – Emotional data, not dysfunction
🧠 Rewriting the Menopause Narrative – From decline to personal power
✨ Tools for Support – Nervous system resets, self-trust practices, boundary healing

💬 Call to Action:
If this episode resonated with your experience of midlife or menopause, I’d love to hear from you. DM me the word “Awaken” on Instagram or email to explore 1:1 coaching or support sessions.

📥 Mentioned in This Episode:
Free Midlife Clarity Session Inquiry: DM "Awaken" on Instagram
Journal prompts + somatic tools download (optional): https://preview.mailerlite.io/forms/692288/161875328474547559/share
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review—it helps us reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters
#menopausesupport, #spiritualawakeningwomen, #midlifewomenhealing, #perimenopausemindset, #emotionalhealingmenopause, #spiritualmeaningofmenopause, #femininepower, #nervoussystemregulation, #identityshiftmidlife
...more
31min
July 30, 2025From Surviving To Thriving: How to Break Free from Survival Mode
🎙️ From Surviving to Thriving: How to Break Free from Survival Mode
Episode 41 of Spiritual Awakening with Shaz
✨ Welcome
In this deep, heartfelt episode, Shaz explores one of the most overlooked aspects of the spiritual awakening journey—survival mode. Whether you’ve felt emotionally flat, hyper-vigilant, or constantly “doing the work” but still stuck, this conversation helps you recognise what survival mode really looks like and how to gently move beyond it into soul-led living.
From childhood trauma to inherited coping mechanisms, Shaz breaks down how survival patterns form—and how you can lovingly shift into a new normal rooted in peace, safety, and expansion.
🎧 In this episode, you’ll hear:
What survival mode looks like (even in spiritual people)
Why we unconsciously stay stuck in it—especially as empaths
How to recognise trauma responses disguised as “normal”
Somatic and nervous system tools to calm the body instantly
How to reconnect with your soul's guidance once safety returns
A personal story of awakening through breaking survival patterns
✔ Key Tools and Takeaways:
🌀 Understanding survival mode
— Emotional numbness, anxiety, people-pleasing, and overthinking as survival
— Why empaths often read energy so deeply—it started as a safety mechanism
🗣️ Simple vagus nerve resets:
— Humming, cold water, long exhales, tapping, and singing
— The science and soul of why they work
🌿 Somatic & breath practices:
— The butterfly tap
— Box breathing
— Orienting exercises for grounding
— Shaking to release stored energy
💗 Shifting into thriving:
— Setting boundaries before burnout
— Recognising intuitive yes vs. survival-mode yes
— How calm environments support healing

Download your From Surviving to Thriving Guide

https://preview.mailerlite.io/forms/692288/161310284443550842/share

🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com - Did you know that when you join the mailing list, you get all future guides and downloadables from the podcast sent to you straight away?
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review—it helps us reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #MentalHealth #SurvivalMode #Thriving #survivalmode #vagusnerve #somatictools #empathburnout #traumahealing #nervoussystemreset #mindsetmastery
...more
40min
July 23, 2025 How to Cleanse and Claim Your Space Energetically
How to Cleanse and Claim Your Space Energetically

Episode 40 – Spiritual Awakening with Shaz
Moving into a new home or clearing your space? This episode shows you how to spiritually cleanse, protect and align your environment with your highest intentions.
Episode Description:
Welcome to Spiritual Awakening with Shaz! In this episode, we explore the powerful rituals and energetic practices for claiming and protecting your home. Whether you're moving into a new space or want to shift the energy where you are now, this episode guides you step by step to cleanse the old, anchor your intention, and protect your peace.
✨ What you’ll learn:
✔ How to energetically prepare a new home before moving in
✔ Powerful cleansing rituals using sage, sound, crystals and intention
✔ Why the energy of past occupants matters — and how to release it
✔ Archangel Michael’s Home Protection Prayer
✔ Using salt, cinnamon, and clove to create energetic boundaries and abundance
✔ The basics of home feng shui for prosperity and wellbeing
✔ Monthly and seasonal home rituals to keep your space clear
✔ The spiritual truth about changing homes and identities
This episode is a must-listen for anyone ready to start fresh and align their living space with love, clarity, and purpose.
🧿 Download your FREE checklist - here

Purchase your Archangel Michael Protection Prayer here:
👉 https://shazcini.com/product/archangel-michael-home-protection/
🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
🔔 Subscribe & turn on notifications so you never miss an episode!
💬 Loved this episode?
Leave a review, share with a friend, or DM me on socials to let me know how you’re claiming your space this season!
#SpiritualAwakening #HouseCleansing #EnergeticProtection #ShineWithShaz #ArchangelMichael #EnergyWork #NewHomeRitual #SpiritualCoach
...more
24min
July 16, 2025✨ Burned Out & Disconnected? Try These Powerful Daily Alignment Rituals
✨ Burned Out & Disconnected? Try These Powerful Daily Alignment Rituals
Description:
Feeling flat, lost, or like your inner light has dimmed? You’re not alone. In this empowering episode of Spiritual Awakening with Shaz, we explore how to reignite your inner spark and reconnect with the essence of who you truly are.
Shaz shares simple, powerful daily rituals to help you release emotional overwhelm, reset your energy, and realign with your soul’s purpose—without needing a full-blown spiritual routine. You’ll learn how to:
Identify when you’ve absorbed energy that isn’t yours
Use quick grounding and cord-cutting practices to clear emotional clutter
Reconnect with joy, passion, and your inner child
Ask better questions to unlock clarity and direction
Cultivate presence and spiritual alignment—even in just 10 minutes a day
If your soul is craving reconnection, this episode is your permission slip to slow down, listen inward, and remember your divine spark.
🎧 Plus: Discover Shaz’s “Shine” program for deeper healing and soul-led transformation.

🎧 Listen now on:
🔹 Spotify | Apple Podcasts | YouTube
Enjoying the Podcast? Leave a review & share it with someone who needs to hear this!
🔗 Follow & Connect with Me:
Instagram: @shazcini
Facebook: @shazcini
YouTube: @shazcini
📩 Subscribe for exclusive tips & guidance → www.shazcini.com
🔔 Subscribe & turn on notifications so you never miss an episode!
💖 If this episode resonated with you, please leave a review—it helps us reach more souls on their healing journey!
#SpiritualAwakening #MindsetShift #Manifestation #ConsciousCreation #EnergyMatters
...more
30min

FAQs about Spiritual Awakening with Shaz:

How many episodes does Spiritual Awakening with Shaz have?

The podcast currently has 49 episodes available.

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