This week we sat down for a chat with the one & only Ross Parks. From poisonous atmospheres to player poaching & everything in between, we talked abit about his time teaching in the Tec too.

This week we're talking hangovers, hangover cures, Balbriggan's best fry & pretty much everything else in between. We also have all of your local crime news, a dose of Random Pony & some Tops or Turd for you too.

This week we sat down with Balbriggan actress, Sinead Monaghan, to talk all about her recent volunteer work in Poland where she was providing aid to fleeing Ukrainian citizens. On the lighter side, we have your usual local crime round up & Random Pony too.

This week we're jumping head first into the world of conspiracy theories, from flat earth to fake Paul McCartney & a million others too. We've also got your local crime round-up & a big dollop of Random Pony.

At the 2nd attempt, we've managed to bring you a cracking interview with All Ireland winning captain, Dublin football legend & Balbriggan man, John O'Leary. We also have your local crime round-up & a helping of Random Pony as usual, enjoy!

This week we're talking accents, the good, the bad & the infuriating. As usual, we've got a healthy dose of Random Pony as well as your local crime round up.

We're back! We've had a nightmare the last 2 weeks but we managed to bring you some local crime, a dose of Random Pony & via Facetime, some shite talk about gambling seeing as The Cheltenham Festival is in full swing.

With the news that Neighbours is finishing up in the summer, this week we're taking a look at TV Soaps. We've got your usual local crime round-up & Random Pony too!

This week we're talking all about the Irish tradition of pulling a sickie, from great excuses to ringing in for others & everything in between. We also have your usual local crime round-up & a dose of Random Pony.

This week we had a chat with Alice Davis, chairperson of Balbriggan Community Council, about the great work they're doing to make the town a better place for the entire community. We also have your local crime round-up & a big helping of Random Pony.