What's the Word?

Kaitlyn Pennington is the founder of Inclusion Health, a yoga fitness fusion company committed to bringing wellness to people of all backgrounds. After teaching in the top gyms and studios around the country Kaitlyn found there was a lack of diversity and equity in the yoga and fitness world and wanted to do her part in changing that. Inclusion Health’s mission is “Getting Healthy while Giving Back” so all events, classes and offerings give back to causes in need and offer scholarships for those that might not otherwise be able to attend. Kaitlyn believes fitness and wellness should be fun and accessible to all people and that everyone has something to bring to the community of Inclusion.

Website: www.inclusionhealth.org
IG: @inclusionhealth
Facebook: Inclusion Health
LinkedIn: Kaitlyn Pennington
Club House: kpennnnnnn

What's the Word is excited to present Elizabeth Molina! Elizabeth is a TEDx Speaker, Podcaster, a Beauty BioHacker, Clubhouse and Instagram Influencer who focuses on holistic beauty. She is also the founder of The Molina Glow, a certified Holistic Health & Life Coach and a former medical sales specialist ranked Top 3 nationally in sales in the pharmaceutical arena. Her personal story of domestic violence survival has led her to become a Model on a Mission to redefine the WHY surrounding people’s beauty choices and practices.

Follow her on Instagram @Elizabeth__molina

Get me more information about her products and programs at www.elizabethmolinainc.com for email: [email protected]

This week, we welcome to the show, Angela Leigh! Angela is the ultimate teacher's teacher and leader's leader. Angela Leigh is passionate about all things wellness, especially movement, nutrition, and implementing lasting behavior change. Angela lives and breaths her passion - coaching - and prides herself on being a teacher’s teacher. Angela thrives on coaching others to be leaders, achieve their visions, and accomplish their goals in both fitness and in life.

Angela is an ACE and AFAA accredited personal trainer. She has certifications from Precision Nutrition L1 and L2 and a Behavior Change Specialist certification, as well as a certification with the Institute of Integrative Nutrition, a 500-hour Yoga Certification, a 450-hour Pilates Certification and various fitness certifications including TRX, Kettlebell Concepts, ViPR, Animal Flow, Indo-Row and Schwinn Cycling.

Angela created Stacked, a signature program for Equinox and many iterations of ETC. She has been featured as talent in many fitness productions, including her own DVD, Pure Body Blast. She is the former Program Manager of Pure Yoga, as well as Group Fitness Manager of multiple Equinox locations in the Southern California region.

Recently, Angela was the Vice President of Content at Aaptiv, the #1 audio fitness app that has transformed the way people exercise and train through its audio-based workout classes and programs. She is now the Head of Content and Talent at TRX Training and was recruited to be a key leader in the inception, development and growth their new digital fitness platform, The TRX Training Club.

Angela is based in Los Angeles, where she lives with her wacky French bulldog Lucy and thrives on a nourishing regimen of yoga, belly laughs, long conversations, and spontaneous dance parties.

Follow Angela on social media @pureleighliving and on her website: https://www.pureleighliving.com/

Also, look for her classes at club.trxtraining.com

This week we welcome Laurie Burke, the Original Voice of Google Actress * Voice Over Artist & Coach TV Host  and Singer. Follow her projects at Laurie Burke Productions, Inc. 
 
[email protected]
Website: http://www.laurieburke.com 
Voice Over Coaching:http://www.virtualvoiceover.com/"

Release! With Samantha Joy, Identity Coach and Founder of The Less Effect Method, is taking the personal development world by storm. She is the #1 bestselling author of “The Less Effect: Design Your Life for Happiness and Purpose.” Her coaching approach supports high achievers in shifting their identity to their most authentic self by clearing out aspects of their life rooted in an old story. The result is enhanced mental clarity, an improved sense of self, and the ability to design an environment that attracts abundance and fulfillment. Samantha was recently voted as a “Top 10 Business Coach to Follow in 2021” by Yahoo Finance and voted as one of the “Top 10 Successful Females Who Continue to Inspire Us” by Disrupt Magazine.

As a former Vice President and single mother, Samantha possesses the resilience and experience necessary to give her clients the real deal, challenging mainstream topics like mindset, self-sabotage, and imposter syndrome. She embodies her life’s purpose by demonstrating that we are simply a product of our environment and with the right tools, we can curate our surroundings to manifest all that we desire.

Visit Samantha Joy on her website:

www.thelesseffect.com

And buy the #1 Best Selling Book on Amazon NOW!

https://www.amazon.com/less-effect-Design-Happiness-Purpose-ebook/dp/B07B6VCY8M

Follow her on her personal Instagram @Iamsamanthajoy or on The Less Effect Insta @the_less_effect

And on Facebook at facebook.com/samanthajoy.thelesseffect/

Very exciting guest this week!! Gary Zukav is a co-founder of the Seat of the Soul Institute with Linda Francis and Harvard graduate with a degree in International Relations. He has been a World Business Academy Fellow, Elder on the Council of Elders, Native American Earth Ambassadors, and on the Advisory Board of the Human Kindness Foundation.

Find his new book, Seat of the Soul and ALL of his books at

https://www.amazon.com/Gary-Zukav/e/B...

And follow him on social media @gary_zukav

https://www.youtube.com/watch?v=8yhsE...

Visit the Seat of the Soul Institute for all of Gary's wonderful insights at https://seatofthesoul.com/

SHOW LESS

“Shift that energy to where you’re not showing up, because you have to create the balance.”

“You just miss a lot of the red flags because you’re being impatient about what you want.”

Become one of mindset coach and reality TV star, Kelly Chase's hundreds of thousands of followers,  on her Facebook Group and Instagram.

https://www.facebook.com/groups/chase...

https://www.instagram.com/chaselifewi...

Get ready to LAUGH with this week's guest, Laughter Coach Sarah Routman, MEd. Join in on some exercises and find out how laughter can lead to better mental, physical, and spiritual health. 

Follow Sarah on social media @LaughHealthy1 on Twitter and @laughhealthy on Instagram and on her YouTube Channel: Laugh Healthy

Also, find out all about her upcoming book at www.thelaughterbook.com AND at https://www.laughhealthy.com/

Our guest this week is the former chiropractor for The San Francisco Giants AND the 49ers, Dr. Nick Athens! He's got lessons from almost 4 decades of experience with patients from all around the world!

Follow Dr. Athens @betterfromwithinon social media and on his website at www.athenschiro.net