We return with a new season of What's the Word, in our new studio, and are extremely excited to welcome world-renowned fitness expert, entrepreneur, and TV and pod cast host, who's helped millions of people achieve their weight loss goals - Jillian Michaels. Jillian tells us all about her own self-care philosophy, her new podcast Keeping it Real, and all about her new move to Miami. 

Follow Jillian Michaels on social media @JillianMichaels, download The Fitness App for all your mobile workout needs, and listen to Keeping it Real wherever you listen to podcasts.

Orthopedic surgeon at Stanford and founder of Daretobevital.com, Dr. Allen Mishra joins us on What's the Word? to discuss his formula for VITALITY. Check out his website for information on how to join his program and take control of your life.  Follow him on Clubhouse and enjoy!

www.daretobevital.com

This week, we welcome the Cake Doll herself, Heather Walker! After her son was born in 2010, she began to pursue her passion for cooking and baking by competing in local and national food competitions. She has since won over $100,000 in cash, prizes, worldwide travel, television appearances and print publications.

Find out more about Heather's creations at:

https://www.cakedollarizona.com/about

http://voyagephoenix.com/interview/life-work-heather-walker/

And follow her on Instagram @cakedollarizona

We welcome to the show, Jennifer Ferguson. A fitness instructor juggling motherhood and a quest for a better sports bra. After searching in vain for one that could keep up with her full-to-bursting life, Jennifer Ferguson decided to take matters into her own hands. She created the bra of her dreams: supportive, comfortable, designed to “flatter, not flatten®” her shape, and so versatile she could wear it from wake-up to worn out. Handful was off and running. Today, Handful is a thriving business run by four women who share a passion for supporting women everywhere to live life to the fullest, with special care for the 1 in 8 women who will be diagnosed with breast cancer.
Follow Jennifer on social media @jferg_handful

https://handful.com/blogs/news/feel-t...

https://www.linkedin.com/in/jenniferf...

https://business.uoregon.edu/news/han...

David Restiano is an artist and designer who sits at a desk all day. He is also a soccer player and a runner who trains constantly. At age 45, these things started to take a toll on his body. He was getting sore all the time. One afternoon, after returning home from his physical therapist visit, he hopped in the shower to clean the emollient off his legs and immediately envisioned a new way to treat our bodies that would also take the place of our traditional bar soap. He jumped out, dried off and started sketching designs. His goal was to change the way we think of soft tissue mobilization and our daily routine.

https://sorsoap.com
IG: SORSOAP

Kaitlyn Pennington is the founder of Inclusion Health, a yoga fitness fusion company committed to bringing wellness to people of all backgrounds. After teaching in the top gyms and studios around the country Kaitlyn found there was a lack of diversity and equity in the yoga and fitness world and wanted to do her part in changing that. Inclusion Health’s mission is “Getting Healthy while Giving Back” so all events, classes and offerings give back to causes in need and offer scholarships for those that might not otherwise be able to attend. Kaitlyn believes fitness and wellness should be fun and accessible to all people and that everyone has something to bring to the community of Inclusion.

Website: www.inclusionhealth.org
IG: @inclusionhealth
Facebook: Inclusion Health
LinkedIn: Kaitlyn Pennington
Club House: kpennnnnnn

What's the Word is excited to present Elizabeth Molina! Elizabeth is a TEDx Speaker, Podcaster, a Beauty BioHacker, Clubhouse and Instagram Influencer who focuses on holistic beauty. She is also the founder of The Molina Glow, a certified Holistic Health & Life Coach and a former medical sales specialist ranked Top 3 nationally in sales in the pharmaceutical arena. Her personal story of domestic violence survival has led her to become a Model on a Mission to redefine the WHY surrounding people’s beauty choices and practices.

Follow her on Instagram @Elizabeth__molina

Get me more information about her products and programs at www.elizabethmolinainc.com for email: [email protected]

This week, we welcome to the show, Angela Leigh! Angela is the ultimate teacher's teacher and leader's leader. Angela Leigh is passionate about all things wellness, especially movement, nutrition, and implementing lasting behavior change. Angela lives and breaths her passion - coaching - and prides herself on being a teacher’s teacher. Angela thrives on coaching others to be leaders, achieve their visions, and accomplish their goals in both fitness and in life.

Angela is an ACE and AFAA accredited personal trainer. She has certifications from Precision Nutrition L1 and L2 and a Behavior Change Specialist certification, as well as a certification with the Institute of Integrative Nutrition, a 500-hour Yoga Certification, a 450-hour Pilates Certification and various fitness certifications including TRX, Kettlebell Concepts, ViPR, Animal Flow, Indo-Row and Schwinn Cycling.

Angela created Stacked, a signature program for Equinox and many iterations of ETC. She has been featured as talent in many fitness productions, including her own DVD, Pure Body Blast. She is the former Program Manager of Pure Yoga, as well as Group Fitness Manager of multiple Equinox locations in the Southern California region.

Recently, Angela was the Vice President of Content at Aaptiv, the #1 audio fitness app that has transformed the way people exercise and train through its audio-based workout classes and programs. She is now the Head of Content and Talent at TRX Training and was recruited to be a key leader in the inception, development and growth their new digital fitness platform, The TRX Training Club.

Angela is based in Los Angeles, where she lives with her wacky French bulldog Lucy and thrives on a nourishing regimen of yoga, belly laughs, long conversations, and spontaneous dance parties.

Follow Angela on social media @pureleighliving and on her website: https://www.pureleighliving.com/

Also, look for her classes at club.trxtraining.com

This week we welcome Laurie Burke, the Original Voice of Google Actress * Voice Over Artist & Coach TV Host  and Singer. Follow her projects at Laurie Burke Productions, Inc. 
 
[email protected]
Website: http://www.laurieburke.com 
Voice Over Coaching:http://www.virtualvoiceover.com/"